Hayatin Ritmi, a Six Seconds Preferred Partner, reached a major milestone in Turkey: hosting the first ever EQ certifications in Turkish.
In some cases, reframing anxiety as excitement works. But in others, your anxiety is telling you something valuable, and it’s better to just listen.
ServRx faced “the classic problem” of a successful startup: The company was growing, but the culture was not. After a months long training program, the results spoke for themselves: a massive increase in employee engagement.
Feeling anxious about giving feedback? You’re not alone. It’s one of the hardest and most uncomfortable aspects of leadership. Here’s a 3-step process to give feedback with EQ.
“Challenge” stress energizes and increases efficiency; “threat” stress literally kills. And the difference is how you think about stress.
Westcomm Pump faced a crisis of morale, engagement and productivity. This is the story of how a program of EQ assessments and coaching led to a remarkable turnaround in employee engagement.
Dive into a beautiful (and true!) story about the power of navigating emotions– and learn how you can transform anger/sadness/grief/confusion into wisdom about yourself and your life’s path.
Anxiety quite literally rewires our brains, and changes how we perceive the world around us. Here are 7 fascinating facts about anxiety.
Anxiety is a pervasive challenge; learning more about EQ helps to wrangle it back into the background.
We all have that little voice inside: ‘You didn’t do that right/ fast enough/ well enough.’ How do you treat yours… and could you treat it more kindly?