This week, in the United States, is the holiday of Thanksgiving: a time when people get together, share what they’re thankful for, and eat a lot of turkey. I knew I wanted to focus this week’s Illuminate on gratitude, and one of the activities from this month’s POP-UP Festivals reminded me of one of my favorite activities: writing thank-you notes.
Newest research looks at EQ generational differences plus the strengths and weaknesses of each age.
How often do you engage with “the other side” of an issue? It’s hard, especially in today’s climate. Bret Wells shares 5 tips to have difficult conversations with emotional intelligence.
After a vibrant startup, how can a company to move to the next level? Learn more in Vega Case Study
How often do we wear masks? Do we actually spend most (or all) of our lives wearing a protective costume so that we can hide who we really are? Learn about your unique masks in this simple + meaningful activity.
Want to deepen your relationships? You need to understand the difference of empathy vs. sympathy, and why empathy fuels connection.
“It’s useful to know it’s a choice worth making.” The results from an 80-year-long research study clearly identify what we should focus on for a long and fulfilled life.
If you could teach millions of people and raise their awareness & ability to advance the SDGs, what would you choose to teach?
It’s prickly, but it’s worth it. Learn more about your own limiting belief + tools for working through it, all thanks to the person who most annoys you. Take this moment to learn compassion- for yourself and for them.