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“Challenge” stress energizes and increases efficiency; “threat” stress literally kills. And the difference is how you think about stress.
Anxiety is a pervasive challenge; learning more about EQ helps to wrangle it back into the background.
What happens when 6000+ volunteers created the world’s largest emotional intelligence event?
#7: In the epic battle of ‘maximizers’ vs. ‘satisficers,’ only one takes the prize in the category of happiness. Which one? Check out the research study + learn more about the impacts of decision making in these 8 resources.
Community is about people. It’s both the feelings we have with our group, and relationships we share through activities, beliefs, & common purpose.
EQCON 2018 burst onto the scene to energize and amplify the North American Six Seconds Network. Video highlights from the conference.
How do you get better and reach your goals? Practice! But what’s the best way? Here’s a free minicourse where you’ll find out, in just 5 emails
How does emotional intelligence support people to practice something new? Here’s a summary of the key findings from our study this quarter.
Launch Day is finally here.
We’ve been celebrating as sign ups rolled in over the last few weeks and today we can share the POP-UP Festival we’ve built together.
Six great ways to earn ACE Units to deepen your EQ expertise (and earn credits to renew your Six Seconds Certification)
Can emotions be part of organizational strategy? Here are three mini-cases on improving performance by being smart with feelings, aka, emotional intelligence.