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Explore the Latest Emotional Intelligence Articles
Illuminate: Connect to Your Values with This Art Project
Hello! In this Illuminate series, we'll be exploring each of the learnable competencies of the Six Seconds Emotional Intelligence Model. This is week four: Engage Intrinsic Motivation. If we were to make a slider scale from "extrinsic motivation" to "intrinsic...
The Secret to a Long Life? A Meaningful Reason to Keep Living
A recent study found that having a life purpose significantly decreased a person’s risk of dying, even more so than typical health risks like drinking, smoking or not exercising regularly. So what’s your purpose?
Illuminate: Feeling Stuck? Try This 3-Step Technique
This week, we’ll dive in + explore a practical technique for navigating feelings that just seem to linger.
Connecting to What Matters In an Increasingly Disconnected World
How would you rate your level of connection… to yourself.. to others.. to nature.. to purpose? This quarter we’re exploring connection and how to use EQ to fuel meaningful and energizing connections.
Still Feeling Stuck? 4 Key Insights on Emotional Intelligence and Innovation
From tips to cultivate a climate of safe risk taking to ideas to apply the latest neuroscience of creativity, here are 4 key insights on emotional intelligence and innovation.
Reversing the Epidemic of Doctor Burnout
What will reverse the epidemic of burnout among doctors? This case study at Shirley Ryan AbilityLab found a brief emotional intelligence intervention dramatically increased doctors’ capacity to avoid burnout.
What if one billion people were practicing emotional intelligence?
Here’s how many are practicing in our network so far:
3,636,463
(updated every thirty seconds – click here for details)
A best-in-class process to bring EQ concepts to life.
There are many EQ training programs but Six Seconds and its phenomenal trainers are the real thing. You will be personally and professionally transformed.
EQ blends the heart with the brain, be open and ready to explore and it will change your life.
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Average course evaluation from our EQ Certification Participants
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