Six Seconds EQ Network

We are working toward
one billion people
practicing emotional intelligence.

Can we count you in?

How can we help you practice emotional intelligence?

Learn about EQ

Why is “EQ” so valuable for adults & children? What is it, and how do you “practice” emotional intelligence?

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How do I bring proven tools & methods into my work as a trainer, teacher, coach, consultant?

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How can I be an active part of practicing EQ to create a more emotionally intelligent world?

Find an Expert

Get the right consultant, coach or facilitator to support your org with proven EQ tools & methods

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Explore the Latest Emotional Intelligence Articles

Illuminate: Perfectionism, Pt 1

Perfectionism is the excessive fear of making mistakes. This week, I invite you to pay attention to how perfectionism, or the fear of making mistakes, shows up in your life.

Illuminate: Indulge in Asking Yourself This One Question

Empathy is lending our hearts, minds, and souls to others, but how can we give this to ourselves, too? This week’s Illuminate challenges us to indulge a bit by asking ourselves one simple question to unlock our heart’s deepest desires.

What if one billion people were practicing emotional intelligence?

Here’s how many are practicing in our network so far:

3,636,463

(updated every thirty seconds – click here for details)

A best-in-class process to bring EQ concepts to life.

Cynthia Ng

SVP Learning and Development, HSBC

There are many EQ training programs but Six Seconds and its phenomenal trainers are the real thing. You will be personally and professionally transformed.

Kathleen Ruby, Ph.D.

Director of Wellness and Leadership Development, WSU College of Veterinary Medicine

EQ blends the heart with the brain, be open and ready to explore and it will change your life.

Shawn Cornet

Learning & Development Manager, Qatar Airways

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How many of the world's countries have our EQ Certified Practitioners?

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Average course evaluation from our EQ Certification Participants

Number of "Preferred Partners" using Six Seconds' methods to transform organizations

What are the research-proven best-practices to put emotional intelligence into action?

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