Six Seconds EQ Network

We are working toward
one billion people
practicing emotional intelligence.

Can we count you in?

How can we help you practice emotional intelligence?

Learn about EQ

What is “EQ” and why is it such an essential skill?

Measure EQ

Measure what matters. These robust tools help make EQ practical and actionable.

Get Certified

Get equipped with Six Seconds’ methods for teaching, coaching, training, and research.

Special Events (click for more)

EQ-CON San Diego

Experience the power of EQ in the “un-conference” – June 5-6


EQ in higher education free conference June 13 + eBook of micro-cases

POP-UP Festival

The worldwide EQ celebration with free activities for children

Explore the Latest Emotional Intelligence Articles

What if one billion people were practicing emotional intelligence?

Here’s how many are practicing in our network so far:


(updated every thirty seconds – click here for details)

How Communities Heal from Conflict: 3 Practitioners’ Stories

How do communities heal from conflict? After war, divisive elections, and political turmoil, these 3 EQ practitioners have used emotional intelligence to strengthen their communities and start healing from trauma.

Reaching Across the Divide In an Uber Polarized World

The other day, I heard a girl on the street say, “I saw a guy with a Trump shirt on, and I literally crossed the street.” It seems she’s not the only one, as division has reached all time highs. This is the story of one man’s journey to start reaching across the divide – and how we can do the same.

Four Steps to A More Intentional Life

A life coach shares her approach to practicing a life full of vision, meaning, and treasure hunts.

First Nations Youth Finding Wellbeing with Emotion, Spirit, Body & Mind

For teens struggling with a brutal addiction to solvents, hope and healing seem far away. Traditional culture & the Medicine Wheel combine with emotional intelligence to support a path forward for the children, and their counselors.

Woman Conquers Cancer, Inspires Others with EQ

Diagnosed with a rare cancer at 34, Valérie Tettinek has used her exceptional optimism to do something amazing: she’s thriving as a cancer survivor.

Enhancing Wellbeing in Business: How UBalancer Solutions Supports Leaders in Volatile Times

Can coaching help leaders foster wellbeing with employees in times of stress and rapid change?

Meet Three EQ Champions Bringing EQ to the World

As volunteers gear up to for November UCD POP-UP Festivals, three leaders they told us why this event matters and keeps them coming back for more.

Hyundai Sets the Pace with Creative Thinking and Being Innovative Training

To reach their strategic objectives, Hyundai’s manufacturing team in Turkey identified a key need: Agility requires managers to build their creativity. To build those capabilities, here’s how Hayatın Ritmi, Six Seconds’ Partner in Turkey, is working with the company to leverage the emotional intelligence Brain Talents to set a context for innovation.

Dragonfly: Social Emotional Learning Goes Outdoors

For kids across Asia, Dragonfly’s outdoor ed and service learning program is all about self-discovery through EQ. Find out how this unique model is helping kids develop their interpersonal skills.

The Positive Ripple of a Strong Community: Building Trust Through Collaboration

Six Seconds leaders are creating a community based on trust, and it’s global in reach. Find out how from Ilaria Boffa, Global Office Program Manager and Coordinator of Network Leader for Europe.

A best-in-class process to bring EQ concepts to life.

Cynthia Ng

SVP Learning and Development, HSBC

There are many EQ training programs but Six Seconds and its phenomenal trainers are the real thing. You will be personally and professionally transformed.

Kathleen Ruby, Ph.D.

Director of Wellness and Leadership Development, WSU College of Veterinary Medicine

EQ blends the heart with the brain, be open and ready to explore and it will change your life.

Shawn Cornet

Learning & Development Manager, Qatar Airways


How many of the world's countries have our EQ Certified Practitioners?


Average course evaluation from our EQ Certification Participants

Number of "Preferred Partners" using Six Seconds' methods to transform organizations

What are the research-proven best-practices to put emotional intelligence into action?

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