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Explore the Latest Emotional Intelligence Articles
Illuminate: Perfectionism, Pt 1
Perfectionism is the excessive fear of making mistakes. This week, I invite you to pay attention to how perfectionism, or the fear of making mistakes, shows up in your life.
Illuminate: Indulge in Asking Yourself This One Question
Empathy is lending our hearts, minds, and souls to others, but how can we give this to ourselves, too? This week’s Illuminate challenges us to indulge a bit by asking ourselves one simple question to unlock our heart’s deepest desires.
A Sustainable Path to Growth: EQ4Africa Conference Invites Africa’s Leaders to Join Growing Emotional Intelligence Movement
Millions of years ago, human life started in Africa. It is home to the first human civilization; where humans first used fire, crafted tools and domesticated animals. Yet Africa, for many reasons, has not kept pace with rest of the world in modern...
illuminate: can you create a more compassionate world this new year?
Emotional intelligence is peeking beneath the surface of an emotion (even anger!) to understand the vulnerability and pain from which the emotion explodes. This Illuminate offers a concrete step for practicing compassion with others whose behaviors cause pain and hurt.
Tapping Emotions for Motivation: Six Essential Tools to Fuel Energy
What makes motivation… motivating? Three powerful questions, a free worksheet, and powerful ways to strengthen energy from within (which we all need, especially if we’ve just been setting challenging goals!)
The Uphill Path to Growth: How Vision is a Catalyst for Change
When Six Seconds adopted the vision to reach a billion people by 2039, we faced some challenging choices. Here’s how we made the decision, and what’s happened as a result.
What if one billion people were practicing emotional intelligence?
Here’s how many are practicing in our network so far:
3,636,463
(updated every thirty seconds – click here for details)
A best-in-class process to bring EQ concepts to life.
Cynthia NgThere are many EQ training programs but Six Seconds and its phenomenal trainers are the real thing. You will be personally and professionally transformed.
Kathleen Ruby, Ph.D.EQ blends the heart with the brain, be open and ready to explore and it will change your life.
Shawn Cornet%
How many of the world's countries have our EQ Certified Practitioners?
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Average course evaluation from our EQ Certification Participants
Number of "Preferred Partners" using Six Seconds' methods to transform organizations
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