Learning can be an awkward, even painful, process of repeated failure. What can an Olympic-level failure teach us?
Got emotions? Everyone needs these 7 amazing facts about feelings and why we have them.
After horrific events in the news, do you share your feelings w kids/students… or try to reassure by hiding your feelings? How can we talk with children about these difficult feelings?
This Valentine’s Day, I am two-weeks post-surgery. No fancy dinners or moonlit walks on the beach for me. But don’t worry, I am still being extravagantly loved in the most emotionally intelligent way.
The little miracles of life happen all around us, and the more time we take to notice and appreciate them, the richer we feel.
The 10,000 Hour Rule: It’s a popular rule of thumb, but it isn’t based on solid science. Here’s what you really need to know about practice.
It has been a year since Six Seconds set up ACE program as the way to stay current with Six Seconds EQ certifications.
Can a perfectionist learn to be self-compassionate? A perfectionist’s true story.
Assess a recent decision. Become more self-aware. Solve a conflict. T, F, A Cards are a simple and effective tool – check out these stories!
Traffic is always stressful, right? Turns out, there’s a secret neuroscience tip about naming emotions that can help. It’s simple and powerful.