How Much of the $1.8T Are You Losing? 4 Steps to Increase Engagement and Reduce Turnover with Emotional Intelligence
Stop wasting money and learn how to leverage emotional intelligence for better results. Here’s a 4-step plan to get started.
How Are You Feeling About Feelings? Coaching with Emotional Intelligence
EQ Coaches value all emotions as resources that provide insight and energy. But that doesn’t mean we “make” clients talk about feelings. In fact, often words get in the way of understanding emotions.
EQ Coaching Insights: are lazy coaches better?
As emotional intelligence coaches, should we “work harder” — or will be more effective following the ‘lazy coaching’ trick?
How Do You Want Your Students to Feel? Emotional Intelligence Tips for Teaching in 2023
Learning is both an emotional and rational process. How do we blend the two? Here is a map teachers and trainers can use to bring head and heart together in learning.
5 Questions to Develop Your Empathy: Increase Empathy for Success in 2023
Empathy is crucial to developing healthy relationships with yourself and others. These 5 questions can help you take your empathy to the next level.
3 Practical Management Tips to Bring Out People’s Best in 2023
Put emotional intelligence into action and be the leader that people want to follow.
Coaching Optimism & Purpose: 3 Profound Questions to Fuel Energy for a Better Future
When clients are ‘in the swirl’ and depleted, how do coaches reconnect optimism and purpose to reignite the spark of bigger vision?
Research: The Key Benefits of Mentorship at Work
Mentored employees are generally more productive, engaged, and satisfied with their jobs – and more likely to get promoted.
New Research: 4-Day Workweek Improves Employee Wellbeing and Company Revenue
Global pilot program correlated with dramatic improvements in employee’s mental and physical health – and company’s bottom line results.
3 Key Ideas on Parenting with Emotional Intelligence
Parenting is hard. Here are 3 principles to infuse your parenting style with emotional intelligence and guide your decision making.
Comparing the Six Seconds Model of Emotional Intelligence and CASEL Wheel
The Six Seconds EQ Model moves the CASEL competencies into action. Learn about both frameworks and how they complement each other.
What’s Wrong with Empathy? EQ Coaching for Leadership
What does ‘strong leadership’ mean today? It turns out, (the right kind of) empathy & coaching are at the heart of how leaders ACTUALLY create impact.
EQ Coaching: When Clients Score ‘Too High’
How do coaches effectively work with clients when ‘everything is fine’? 10 strengths-based EQ strategies.
7 Amazing Facts About Emotions — What Science Reveals About the Way You Feel
Discover 7 amazing facts about emotions — from brain chemistry to emotional contagion — and learn science-based tools to use them wisely.
Emotions, Feelings & Moods: What’s the Difference and Why It Matters
The neuroscience is fascinating, emotions are immediate biological signals, feelings come later, and moods build up over time.
What Most People Get Wrong About Joy (do you?)
Breaking research on joy as a driver of performance — what’s the implication for professional coaching?
87 Ways to Be Kind and Loving
Discover 87 ways to be kind and loving—plus the neuroscience of how kindness impacts your brain, body, and sense of purpose. Includes a free kindness activity kit.
The Great Practice Myth: Debunking the 10,000 Hour Rule
The 10,000 Hour Rule: It’s a popular rule of thumb, but it isn’t based on solid science. Here are practical, research-backed tips on practice.
A 3-D Picture: The 3 Questions That Make Coaching Work
Wow! When coaching works, new possibilities flow, and clients feel an incredible sense of freedom and support. But even good coaches don’t always get that result, and usually it’s because they missed one of the 3 “must have” questions…
The Algebra of Coaching 🌱 Through Challenge
When people face emotional challenges, it’s… well… emotional. It’s easy to get overwhelmed by big feelings of fear & distress, and while sometimes psychological help is needed, most of the time some basic EQ coaching techniques make a big difference. Here’s how.
Identify Your Most Fulfilling Career: A Step-by-Step Guide for Women
A 4-step guide for women to gain clarity and confidence with emotional intelligence.
What Makes an Emotional Intelligence Test Valid?
Emotional intelligence assessments can be impactful and even transformational, but how do you know if a test is accurate and trustworthy?
The Myth of Winning: 3 Steps to Stand Together as Allies
Here’s why we make the boss, a colleague, a customer, spouses and lovers, and even our children into enemies — and a better way. It starts with our brains, and being addicted to the pleasure of righteousness.
The 3 Parts of Empathy: Thoughts, Feelings and Actions
Explore the 3 parts of empathy—thoughts, feelings, and actions—and learn how practicing all three strengthens connection and emotional intelligence.
POP-UP Festival Partnership with AEON Corporation
Over 400 children and parents enjoyed playing and learning about emotional intelligence through hands-on activities and family fun with POP-UP Festival at AEON mall in Japan.
- Gaining on It: How You Can Make Impact Every Day Using Emotional Intelligence for Mental Health Awareness Month
- Emotional Intelligence for Positive Mental Health: From Surviving to Flourishing
- Leading Kindness: When College Students Practice EQ in Service of Others, Their Own Emotional Intelligence Increases
- Turn Up Your Sparkle: How Authenticity Can Be Your Greatest Asset
- Emotions Travel in Packs: What Your Feelings Are Really Trying to Tell You (The Emotion Constellation Map)
- Should I Stay or Should I Go? Understanding Your Emotional Needs
