Art x Emotion x Antiracism (#12)

Art x Emotion x Antiracism (#12)

In the months of sheltering in place and the current climate surrounding racial injustice, many have turned to art for solace and inspiration. Lin-Manuel Miranda said, “Sometimes it’s easier to lean on art, than to lean on people.” From graphics to engage in uprising to escaping into Netflix to rediscovering poems of Rumi to dancing and spoken word to teach us what it might mean to live in freedom and justice.

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Dialogue: Emotions & Racism (#11.5)

Dialogue: Emotions & Racism (#11.5)

The dialogue touched on difficult topics and big feelings — and our shared commitment to learn to have this kind of conversation… and the power of emotional intelligence as a toolset to build a more aware, intentional, and connected response.

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“Back to Normal” or Forward to Something New? (#8)

“Back to Normal” or Forward to Something New? (#8)

What if “normal” was the problem? Rather than reacting to the current difficulties and trying to “go back,” how can we engage emotional intelligence to envision the future we actually want? What are the essential skills for shifting out of re-acting and into re-imagining — from retreat to advance?

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The Coronavirus Connection Challenge

The Coronavirus Connection Challenge

Challenge – let’s counter “social distancing” by changing it to “physical distancing… together” & using this time for strengthening connections. Caring emotions are also contagious!

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