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Leveraging Six Seconds’ unique insight to the people-side of performance, articles in this section support leaders to increase organizational effectiveness and create enduring value for all stakeholders.
Low emotional intelligence ultimately results in lost productivity, higher turnover, and lower revenue. Here’s how to break the cycle.
Read MoreManaging employees is more complicated than ever. The increased emotional complexity requires emotional intelligence skills to navigate.
Read MoreStop wasting money and learn how to leverage emotional intelligence for better results. Here’s a 4-step plan to get started.
Read MoreMentored employees are generally more productive, engaged, and satisfied with their jobs – and more likely to get promoted.
Read MoreGlobal pilot program correlated with dramatic improvements in employee’s mental and physical health – and company’s bottom line results.
Read MoreWhat does ‘strong leadership’ mean today? It turns out, (the right kind of) empathy & coaching are at the heart of how leaders ACTUALLY create impact.
Read MoreHow do you use emotional intelligence to fuel lasting motivation? The Motivation Iceberg is a simple, clear model for understanding how to motivate – even in WFH during a pandemic.
Read MoreNew research reveals key drivers of top teams globally. Learn the 3 elements and download the full report today.
Read MoreWow! When coaching works, new possibilities flow, and clients feel an incredible sense of freedom and support. But even good coaches don’t always get that result, and usually it’s because they missed one of the 3 “must have” questions…
Read MoreActionable, growth-oriented assessments for leaders, teams and entire organizations.
Read MoreDo virtual meetings have to be boring and disconnected, and do interviews have to be nerve wracking? The answer to both is no, and emotional intelligence is the key. Here are practical tips to apply.
Read MoreMake sense of emotions with this interactive feelings wheel. Robert Plutchik’s wheel of emotions explained – guide & free download
Read MoreResearch shows emotional intelligence is key for career advancement, especially for women. How can you tune up your emotional intelligence to shine in the next interview for your dream job?
Read MoreFor you, is learning about collecting knowledge… or about using it to create change? Our learning programs are lifechanging because we work WITH the brain and structure learning to fuel growth – here’s how.
Read MoreHere are 3 tips for using empathy and emotional intelligence to create remote work policies that prioritize employees’ wellbeing.
Read MoreTips for managers to engage empathy, research on women at work and why the current emotional labor burden on female leaders isn’t sustainable, and more.
Read More5 questions that predict how well teams connect, create and collaborate – and emotional intelligence tips to implement them with your team
Read MoreWhat can you do? Emotional intelligence tips to build bridges and collaborate better even when it’s challenging.
Read MoreTwo major research studies combine to offer compelling insights on women at work
Read MoreResearch consistently finds that emotional intelligence is the key driver of success for managers – but how does it work to bring emotional intelligence for managers?
Read MoreFacing vast challenges, it’s easy to lose optimism. Yet new research says it’s the key to change. How do we renew this resource? The combination of emotional intelligence and Emergent Strategy offers a path
Read MoreBurnout is caused by basic emotional needs going unmet, and the antidote is for leaders and employees to leverage emotional intelligence.
Read MoreExceptional leaders have mastered the art of deep, active listening. Here are 4 practical tips to use emotional intelligence to listen well.
Read MoreAs AI replaces knowledge workers across industries, social and emotional skills will be what separates the top performers
Read MoreNew research: The hybrid workplace is here. Do we have the emotional intelligence skills to make it work?
Read MoreThe secret of successful change efforts is to stress what… isn’t changing? Research sheds light on the neuroscience of change.
Read MoreIn the chaos of contemporary life, how do we maintain connection to self and others? Two of the world’s preeminent experts on emotional intelligence, Daniel Goleman and Joshua Freedman, discuss in an engaging Q&A.
Read MoreCompanies are beginning to realize: We’re not “going back to normal” anytime soon… and employees are seeing that work from home has some benefits, but many costs. As leaders plan to develop the workforce for the future… what should employees be doing to be ready for the future?
Read MoreCan we measure and increase Employee Engagement in an economic challenge? What’s the benefit? Case study at Komatsu plant using “Vital Signs” and “Emotional Intelligence”: engagement increased from 33 to 70%. At the same time, plant performance increased by 9.4%.
Read MoreCan emotions be part of organizational strategy? Here are 5 expert insights and the latest research on improving performance by being smart with feelings, aka, emotional intelligence.
Read MoreWhy do feelings matter to leaders? Interview with Daniel Goleman, author of Emotional Intelligence and Social Intelligence, on a new leadership imperative for optimizing human performance and the research that makes attention to feelings a bottom-line priority.
Read MoreFear is the key to change. Here’s how to understand it, transform it — or more forward anyway.
Read MoreHow do you use emotional intelligence training for business? Three key ingredients + 15 tips, based on interviews with dozens of business leaders.
Read MorePeople interested in EQ know that emotional intelligence is essential for leadership — but how, exactly, are they linked? We’ll unveil new research showing, for the first time, how specific EQ skills and leadership capabilities are linked… revealing a path to grow stronger leadership that WORKS in the current times.
Read MoreWhat are the links between emotional intelligence and leadership performance? New research shows 66% of the variation in scores on leadership outcomes are predicted by five key leadership drivers – and people with higher emotional intelligence are seven times as likely to earn high scores on these factors.
Read MoreWhat are the key challenges people face at work? How are organizations building the capacity to address these challenges? We began the study in 2007 (originally called the Workplace Issues Report) to understand how leaders were perceiving the people-side of their work — and the role emotional intelligence place in performance.
Read MoreWe are in a time of change – are managers ready? Join Jeff Kinsley – Managing Director International Learning and Development at FedEx; Princess Ayers-Stewart – Director, Diversity, Equity and Inclusion at REI; and Joshua Freedman – the CEO of Six Seconds, in powerful conversation to rethink the role of the manager in today’s context.
Read MoreA powerful conversation on how the tools and methods of coaching can help ALL of us right now
Read MoreFiring someone is emotionally challenging. It’s easily one of the hardest aspects of leadership. Here are practical emotional intelligence tips to do it with compassion, clarity and calm.
Read MoreCommunication in the workplace is a constant challenge. Fortunately, research on emotions and the brain has helped clarify key communication tools.
Read More
Emotional intelligence (EQ) = being smarter with feelingsEQ is a learnable, measurable skill that predicts improved effectiveness, relationships, quality of life & wellbeing (here's the research) |
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You get what you measure - so measure what mattersFor many people, emotional intelligence is intangible -- so we created assessments that make it clear, actionable, and practical. |
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Build capacity for transformationSix Seconds started the world's first EQ Practitioner Certification and is widely known as the global leader in how to develop emotional intelligence. Public & in-house EQ certification. Explore Professional Accreditations: |
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The latest EQ articles | Online Tools |
What's the result of practicing EQ? | Discover the interactive emotion wheel |
Key Topics - Reference Library | Increase wellbeing with the balance scale |
Emotions List & Feelings | Think Feel Act learning app |
EQ for Positive Mental Health | Latest EQ videos |
... More Topics | Shop for tools at the Online EQ Store |
Emotions Drive People :: People Drive PerformanceSix Seconds provides businesses with tools, methods & expertise to improve the people-side of performance with emotional intelligence. As shown in the case study library, EQ strengthens leadership, team effectiveness, customer service/sales, accelerating change, and building a high-performing culture. |
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You get what you measure - so measure what mattersFor effective, evidence-based development, Six Seconds publishes a system of emotional intelligence tests yielding practical, actionable insights. |
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Build capacity for transformationSix Seconds started the world's first EQ Practitioner Certification and is widely known as the global leader in how to develop emotional intelligence. Public & in-house EQ certification. Explore Professional Accreditations: |
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Key Topics - Reference Library | Online Tools |
EQ for Leadership | The Business Case for EQ |
Managing & Leading Change | EQ at Work eLearning |
Purpose & Motivation | Research: Trust & Organizational Vitality |
Hiring & Talent Management | EQ Biz Video Library |
... More Topics | Curriculum & learning tools (EQ Store) |
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At the Heart of LearningSix Seconds is the comprehensive source for tools, methods & expertise to improve education -- around the globe, across the age span, for all stakeholders. |
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EQ / SEL in higher education![]() |
About Six Seconds![]() |
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Pioneers in SEL![]() |
You get what you measure - so measure what mattersFor effective, evidence-based development, Six Seconds publishes a system of emotional intelligence tests yielding practical, actionable insights. |
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Build capacity for transformationSix Seconds started the world's first EQ Practitioner Certification and is widely known as the global leader in how to develop emotional intelligence. Public & in-house EQ certification. Start with the EQ Educator Certification → Explore Professional Accreditations: |
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Key Topics - Reference Library | Online Tools |
SEL research | SEL Curriculum & resources overview |
EQ for Positive Mental Health | Curriculum & learning tools (EQ Store) |
EQ for Equity | Wellbeing Balance Scale |
Growth Mindset & Optimism | Interactive Plutchik Emotion Wheel |
... More Topics | EQ Education Video Library |
Six Seconds' vision is a billion people practicing emotional intelligence, because we think it will make the world a better place. We are a nonprofit org supporting changemakers in every sector, in every country, with transformational EQ tools and methods.
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