When a coaching client says, ‘I have to change’ it raises a crucial question: Who’s driving the change process? Here’s a new way of using the Prochaska & DiClemente Stages of Change model and coaching strategies to make change more effective.
Connecting with purpose fuels Anke. Helping others clarify purpose deeply aligns with her Noble Goal of inspiring people to connect and collaborate to reach their full potential. She explains “using EQ we are helping people to connect with themselves, which is EQ’s biggest power: the change you can bring in this world.”
Remote work has stabilized post-COVID – and also become a polarized topic. Here are 4 rules and how to apply emotional intelligence.
The brutal fact: People are disengaging because companies are failing their people. How can companies do better?
In this month’s newsletter we explore educator burnout, bringing you research and tips so you can have more tools to manage wellbeing.
New analysis from the world’s largest study of emotional intelligence on the social and emotional aftershocks of the COVID-19 pandemic.
“Have you ever found yourself in the middle a situation and you know it will to turn into a big mess? You can feel it slipping out of control… and yet you keep going. It’s as if you’re being pushed along this track; you know it’s going to lead to trouble, but it seems like there’s no choice.”
To pursue noble goals is to bring purpose into every day actions. It’s not something to work toward in the future, it’s a future to bring into the present.
When I was a kid, no one taught me about emotions. They’re so powerful! And such a big part of our lives… here are the most important ideas every kid (and adult) needs to know about feelings.
What is empathy, and how do we increase it? Articles, videos, quotes and resources to put empathy into action!
Optimism is a learned way of explaining challenges and successes. When we Exercise Optimism, we choose to look for possibilities. Here’s how:
What is “intrinsic motivation,” why does it matter, and how can it be enhanced? Emotions are the key… here’s a summary of the science & practice of emotional intelligence for lighting the fire within.
In this month’s Voices from the Network newsletter, we highlight Samina Uddin, a certified emotional intelligence coach.
Managing emotions could be helpful… but that implies stuffing them away. How can we HARNESS the wisdom and power of feelings to help us move?
Sometimes we leap before we look… and make decisions we regret. How do we avoid this trap? It’s an EQ skill called “Apply Consequential Thinking” and here’s the essence.
Healthcare workers are burning out in alarming numbers. But a successful pilot project at one of the nation’s top hospitals offers hope for a turnaround.
Recognizing Patterns is one of the core competencies of “Know Yourself” in the Six Seconds Model. Explore what it means and how to use it.
Emotional literacy helps you notice, name, and understand feelings. This provides critical information about you (and about others), which gives you insight into the core drivers of behavior. This understanding is also key to managing your reactions.
New emotional intelligence data reveals a growing gender gap in the mental health recovery from the pandemic.
When coaching clients say, “I KNOW this, but I’m still having trouble changing…” Here’s what drives that system, and simply effective tools to get unstuck.
This report by Stone Leadership Consulting examines India’s emotional intelligence through the lens of its greatest strengths, areas of opportunity, and notable demographic trends.
Are you fighting against your own feelings? There’s a better way to handle emotions to support wellbeing — 12 easy ways to practice emotional intelligence
Low emotional intelligence ultimately results in lost productivity, higher turnover, and lower revenue. Here’s how to break the cycle.
Did you know that people are much more likely to change habits when they are on vacation? From the neuroscience of change & uncertainty, 3 tips to improve coaching with emotional intelligence
