Used in 200+ countries & territories, Six Seconds’ resources are grounded in current neuroscience, practical, and adaptable for everyone.
POP-UP Festival in partnership with UNICEF World Children’s Day
The world’s largest SEL project, POP-UP Festival is entirely free and accessible in 30+ languages. POP-UP Festivals bring SEL content to children in creative, play-based lessons where they are learning alongside their caregiver & community members.
The 60+ arts activities & games can be filtered by age range (4-6, 7-12, 13+), by each of the Sustainable Development Goals, or by language. Get your free kit here.
Self-Science Curriculum for Elementary Schools
One of the world’s first SEL programs – the Self-Science 3rd Edition includes a starter guide and 18 lessons.
The 4th Edition includes over 30 lessons for each level (in US grades K-2, 3-4, 5-6) and is available in digital format after completing the EQ Educator Certification.
Know, Choose, Give for Higher Ed
The Participant Workbook and Facilitator Guide include 35 practical lessons use EQ skills for improved decision making, health, achievement and self-leadership.
One of the first published curricula for SEL in higher education, the program was extensively tested at the University of Dubuque where it’s part of a 3-credit core course.
Insights for Great Teachers
EQ Insights for Great Teachers (IGT) is a hands-on workshop that can be delivered in-person or online. It equips teachers with the insights that “great teachers know.” The 8-hour program is structured through a personalized workbook (a combination of course materials, Brain Brief, Brain Talent, and Brain Discovery Profiles — see the Brain Profiler Certification to get started) – with extensive custom information for each participant.
The EQ Gym Workbook
The EQ Gym Workbook provides six-weeks worth of data-driven activities and learnings for increasing emotional intelligence. Individually or in groups, the workbook provides adults with a practice, supportive framework to set goals and practice EQ to improve wellbeing, relationships, effectiveness & quality of life.
Six Seconds publishes a wide array of hands-on & online learning tools
A few highlights; see the EQ Store for more.
EQ solutions for social emotional learning
Assessments for evidence-based SEL
Professional development to grow your EQ expertise
Curriculum and learning resources for K-adult
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What are the researched best-practices to put emotional intelligence into action?
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