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Six Seconds is your global community to grow and practice emotional intelligence.
How can we help you bring more EQ into your life and work?
Sociograms: Mapping the Emotional Dynamics of a Classroom
A sociogram is a useful tool for educators who want objective data on a classroom’s social dynamics – here’s how they work.
Feel the Power: Flexing EQ
The use of power is central to our interactions as leaders, coaches, parents, and change agents. To be more effective, emotional intelligence will help us understand and tune up our own use of power and the ways people react to that. There are dozens, maybe hundreds, of different forms of power. All of these “work” in some sense. If they generate certain desired there are “benefits.” At the same time, each produces unwanted side effects, called “costs.” What are some of the forms of power that you have, and that you exercise? What happens when you exercise these different forms of power? What price do you pay for each such use?
Are We Wired for Empathy?
The neuroscience of empathy is fascinating and offers practical lessons for leadership and life. Our brains are wired for social connection through Mirror Neurons, which cause us to experience what we perceive.
What are the researched best-practices to put emotional intelligence into action?
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