Fight or Flow Part I: “Hit Back First”
Why do we react – explode – shut down… and how can we use insights from current neuroscience to be less reactive?
Read MoreCategory: EQ Life
Emotional intelligence is transformational — learn insights and strategies for using the power of EQ in your personal relationships and for yourself!
Choosing Optimism: An Interview with Martin EP Seligman, Ph.D.
What is optimism? Can it be learned? How? Martin Seligman is one of the preeminent experts on optimism and a founder of positive psychology. This interview explores many of the key ingredients for creating a happy, fulfilled life and introduces the concept of positive psychology. Josh: The tool that you introduced at the Nexus EQ […]
Read More