Got emotions? Everyone needs these 7 amazing facts about feelings and why we have them.
After horrific events in the news, do you share your feelings w kids/students… or try to reassure by hiding your feelings? How can we talk with children about these difficult feelings?
Traffic is always stressful, right? Turns out, there’s a secret neuroscience tip about naming emotions that can help. It’s simple and powerful.
How do we rewrite habits? Do you want to pen new, healthy ones or erase worn, harmful ones?
What if we take each failure as an amazing moment to try again, practice something new, and step toward purpose whole-heartedly? Here’s how to use practice & purpose instead of New Year’s Resolutions.
What is wellbeing, and how do you fuel it? From business cases to thriving with cancer, wellbeing threads together the most meaningful of stories.
Six Seconds released new data on kids and wellbeing, and it’s a treasure trove of information for adults who are supporting kids to thrive.
For teens struggling with a brutal addiction to solvents, hope and healing seem far away. Traditional culture & the Medicine Wheel combine with emotional intelligence to support a path forward for the children, and their counselors.
“Ultimate wellbeing has nothing to do with what’s outside us,” says Daniel Goleman. What would happen if we could fully take charge of our own wellbeing… and what’s the neuroscience that will help make it so?
Being home for the holidays is fun, and can also be difficult. Here is my plan for maximizing the love this holiday season.
Preparing for surgery, I felt overwhelmed, nauseous. Then I became determined to face this surgery with optimism and emotional intelligence.
The key 7 factors of happiness & wellbeing from countries around the world.