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Illuminate: 3 Steps to Acting on Your Values
We all make hundreds of decisions a day; do they align with your values? This week’s Illuminate gives you three practical steps for identifying your values, putting them into practice, and making your life more aligned with your values.
“What’s Important Here?” Anxiety’s Valuable Message
In some cases, reframing anxiety as excitement works. But in others, your anxiety is telling you something valuable, and it’s better to just listen.
Feeling Anxious About Giving Feedback? 3 Steps to Ensure a Productive, Compassionate Conversation
Feeling anxious about giving feedback? You’re not alone. It’s one of the hardest and most uncomfortable aspects of leadership. Here’s a 3-step process to give feedback with EQ.
What are the researched best-practices to put emotional intelligence into action?
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