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Illuminate: Feeling Stuck Try This 3-Step Technique

by Maria Jackson | Oct 7, 2019 | Six Seconds

This week, we’ll dive in + explore a practical technique for navigating feelings that just seem to linger.

Reversing the Epidemic of Doctor Burnout

by Michael Miller | Sep 18, 2019 | EQ Business, Six Seconds

What will reverse the epidemic of burnout among doctors? This case study at Shirley Ryan AbilityLab found a brief emotional intelligence intervention dramatically increased doctors’ capacity to avoid burnout.

Illuminate: What Do You Really Want?

by Maria Jackson | Sep 18, 2019 | Six Seconds

Hello! In this Illuminate series, we'll be exploring each of the learnable competencies of the Six Seconds Emotional Intelligence Model. This is week two: Apply Consequential Thinking. Choose what's most true for you:When I am triggered emotionally, I tend to:a....