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What’s new with EQ?
Six Seconds is your global community to grow and practice emotional intelligence.
How can we help you bring more EQ into your life and work?
5 Key Insights on Staying Meaningfully Connected
From finding purpose to feeling awe to rethinking certain communication habits, here are 5 key takeaways from our deep dive into connection.
Exposure to Nature, More Empathy and Less Violence
A growing body of research reveals remarkable benefits of connecting with nature, for individuals (50% increase in growth of anti-cancer cells) and entire cities (10% reductions in gun assaults).
The Surprising Science of Social Connection
The research is clear: strong social connections predict the quantity and quality of our days. So in an era marked by loneliness and superficial connection, how can we build the connections we need to thrive?
What are the researched best-practices to put emotional intelligence into action?
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