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Decoding Emotions
Smarter About Feelings: Part Two . Part One introduced the idea of becoming smarter about feelings -- and how that can help you (kids) get more of what you want... and less of what you don't want! In that article I promised that I'd also write more about emotions and...
Smarter About Feelings
When I was a kid, no one taught me about emotions. They’re so powerful! And such a big part of our lives… here are the most important ideas every kid (and adult) needs to know about feelings.
Increase Empathy in the Six Seconds Model of EQ
What is empathy, and how do we increase it? Articles, videos, quotes and resources to put empathy into action!
What are the researched best-practices to put emotional intelligence into action?
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