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Pursue Noble Goals in the Six Seconds Model of EQ

by Michael Miller | Jul 29, 2023 | EQ Life

To pursue noble goals is to bring purpose into every day actions. It’s not something to work toward in the future, it’s a future to bring into the present.

Decoding Emotions

by Joshua Freedman | Jul 29, 2023 | EQ Life, EQ Parenting, Six Seconds

Smarter About Feelings: Part Two . Part One introduced the idea of becoming smarter about feelings -- and how that can help you (kids) get more of what you want... and less of what you don't want! In that article I promised that I'd also write more about emotions and...

Smarter About Feelings

by Joshua Freedman | Jul 28, 2023 | EQ Education, EQ Parenting, Six Seconds

When I was a kid, no one taught me about emotions. They’re so powerful! And such a big part of our lives… here are the most important ideas every kid (and adult) needs to know about feelings.