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20 Outstanding Books on Emotional Intelligence

by Anabel Jensen | Mar 12, 2017 | EQ Business, EQ Life, EQ Parenting

Here’s a wonderful collection of books about emotional intelligence, including six key concepts for every parent to share with children (and books to do so!)

2 Simple Steps to Overcome Anxiety with EQ

by Michael Miller | Mar 9, 2017 | EQ Life

Research shows that a few simple emotional tools can help you overcome anxiety and lead to better performance. This is a sequel to my article on naming emotions, Getting Unstuck: The Power of Naming Emotions. One of the cruelest ironies of anxiety is that it severely...

What’s Your Body Telling You?

by guest | Mar 1, 2017 | EQ Life, Six Seconds

Listening to What Our Bodies Are Telling Us - By Beth Offenbacker, PhD Have you ever been unsure how you feel about something? As I’ve gotten older, I find sometimes I live more “in my head” than sometimes I want to. And as someone with a brain preference for...