Welcome from Udemy! Take Your Free EQ Test
You will use the results from your test in the next section of the Udemy course. In order to get the results, fill out this form and we will send you the survey – and your results within minutes once you’re done.
- Increase self-awareness
- Improve wellbeing, relationships, quality of life & effectiveness
- Get free tips to put emotional intelligence into action
What Will This Free Emotional Intelligence Test Tell Me?
Watch this 2-minute video to learn what to expect from your free emotional intelligence test:
It’s easy.
1 Fill in this form
2 Complete the 10-15 minute assessment
3 Explore your free Unlocking Emotional Intelligence Assessment & Profile
How Is This Different Than an EQ Quiz?
The assessment is 77 questions because this is a scientifically validated assessment. Unlike other pop psych emotional intelligence quizzes, the SEI is a normed, validated and effective measure of emotional intelligence.
Does Six Seconds Offer More In-Depth Assessments?
Yes. Six Seconds offers a full suite of EQ assessments for individuals and organizations. This is a free, introductory report, but we also offer more in-depth reports from the same assessment, multi-rater 360 assessments and more.
Unsure which assessment is right for your needs? Watch this video to start, and if you still have questions, contact us.
What is Six Seconds?
Six Seconds was founded in 1997 as a non profit organization dedicated to supporting people to create positive change.
Want to measure EQ? If you are interested in Six Seconds’ suite of emotional intelligence tools & assessments, reach out! We’d be happy to help you find the perfect fit for your measurement needs.
Questions? Talk to us.
What’s new with EQ?
Illuminate: 3 Steps to Acting on Your Values
We all make hundreds of decisions a day; do they align with your values? This week’s Illuminate gives you three practical steps for identifying your values, putting them into practice, and making your life more aligned with your values.
“What’s Important Here?” Anxiety’s Valuable Message
In some cases, reframing anxiety as excitement works. But in others, your anxiety is telling you something valuable, and it’s better to just listen.
Feeling Anxious About Giving Feedback? 3 Steps to Ensure a Productive, Compassionate Conversation
Feeling anxious about giving feedback? You’re not alone. It’s one of the hardest and most uncomfortable aspects of leadership. Here’s a 3-step process to give feedback with EQ.
What are the researched best-practices to put emotional intelligence into action?
We're here!
Connect with us anytime, and one of our team members will be delighted to assist you.


