Join us to increase the world's emotional intelligence
Scientific, Global and Practical Solutions
High emotional intelligence fuels successful individuals, families, communities, and organizations.
That’s why our mission is growing the world’s emotional intelligence, and why we developed the world’s most comprehensive system to measure and improve these essential skills. For over 25 years, we’ve seen firsthand the transformational impact of this work with people and organizations all around the world.
What’s it like to be part of Six Seconds?
Click on the pictures to discover the value of joining Six Seconds Emotional Intelligence Network:
Take Action with Emotional Intelligence
Are you looking for proven, practical, globally relevant solutions for your clients, your business, or the world? For over 25 years in 150+ countries, we’ve supportive 10 million+ people to grow emotion skills.
or pick your solution:
EQ Certifications to elevate your work and life
Bring the world’s best emotional intelligence tools and methods to your work – starting with you →
Solutions to build great organizations
Grow and sustain a winning culture by embedding emotional intelligence throughout the employee lifecycle →
Social impact to create a better future for all
Join us in supporting emotional wellbeing for youth globally, with initiatives like POP-UP Festival and Climate of Emotions →
Would you like help choosing the emotional intelligence solution that’s right for you? Contact us.
Clients and partners include
How to Get Started with Emotional Intelligence and Six Seconds
Learn more about the global emotional intelligence community. Register today for a free, live-online event!
Upcoming Events
Join us for live streams, courses and community events →
Our Methodology
What makes Six Seconds’ offerings so effective →
Case Studies
How FedEx, Microsoft and the NHS implemented EQ →
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- European Store
- Turn Up Your Sparkle: How Authenticity Can Be Your Greatest Asset
- Emotions Travel in Packs: What Your Feelings Are Really Trying to Tell You (The Emotion Constellation Map)
- Should I Stay or Should I Go? Understanding Your Emotional Needs
- Quiz: Discover Your Emotional Blindspot
- Emotion Rules Launch Week
- Emotion Rules: The Science and Practice of Emotional Wisdom | New Book
- Parenting with Emotional Intelligence
- Is Your Motivation Hiding? Shine a Light on It
- Team Vital Signs
- Practicing EQ eBook
- Preferred Partner Network
- POP-UP Festival for World Children's Day
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- Free Wellbeing eBook
- SEL Professional Development Training
- Business
- Our Impact
- Burnout Signs, Definition & How EQ Helps
- Facilitator Integration
- Employee Engagement & Workplace Culture: Build Teams That Trust and Deliver
- Mini POP UP Box September- Grow Gratitude
- Mini POP UP Box October- Grow Goals
- Finding Purpose & Increasing Motivation
- Six Seconds 2025 Impact Report: Global reach, measurable outcomes and a growing movement for emotional intelligence
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Contact Six Seconds
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