Research: How do people start learning emotional intelligence… and what happens? The Theory of Change creates a framework for transformation fuelled by authentic, purposeful connection.
Is your phone controlling your time more than you realize? Discover how a simple three-step emotional intelligence approach can help you break free from endless scrolling and reconnect with what truly matters.
How to achieve any goal you have in 6 simple steps – boosted with emotional intelligence insights.
We tested top GenAI models’ emotional intelligence—what we found reveals insights that every leader needs to know and will change the way you lead in an AI-powered world.
Grow your emotional literacy with Plutchik’s Wheel of Emotions. Then download the free Practicing Emotional Intelligence eBook to go deeper!
As a manager, the coach-approach isn’t always the right path. How do you decide when to use a coaching style, or something else in your one-to-one?
AI tools like ChatGPT are transforming education, prompting a shift from knowledge transfer to fostering skills like empathy, creativity, and critical thinking. This article emphasizes the role of Emotional Intelligence in inspiring engagement and purpose, helping educators adapt to the evolving demands of an AI-driven world.
In Italy, only 5% of workers are engaged in their jobs—an economic crisis with deep roots in the education system. What needs to change?
How emotional intelligence helped Eric Pennington transform corporate life setbacks into strengths – and find purpose in both work and life.
Who’s winning the artificial intelligence race: machines or people? Research finds AI investment leads to disinvestment in human skills
Wellbeing program at St. Peter’s Primary replenishes reserves post-COVID: ‘Truly life changing for many of our staff,’ school leaders say. Read the full case study here.
Pamela Barker’s journey began with healing bodies, but it was her discovery of emotional intelligence that unlocked her true purpose: helping others achieve overall well-being and healthy connections. From her days as a physical therapist to becoming a passionate EQ coach, Pamela’s story is one of transformation, resilience, and the power of connection. Her experience shows that real change starts from within.
Check out these 7 valuable leadership lessons to be the best leader you can be and bring the best out of people.
Goal setting is central to coaching – but most coaches rush this process and take the surface answer as if it’s the client’s real goal. Here’s how emotions help get to the deeper goals.
Emotional intelligence is more than just a buzzword—it’s a transformative tool that can reshape how we navigate challenges, build relationships, and thrive in demanding environments. Discover how Sara Canna brought EQ to the World Health Organization, empowering employees to manage change, stress, and personal growth.
Can coaching tools help you lead successful organizational change? Here’s how to build team ownership and drive better outcomes by applying emotional intelligence for a coaching mindset.
Elise Jones transformed her career by embracing emotional intelligence, shifting from a corporate consultant to a passionate EQ Coach. Through authentic connections, she found deeper fulfilment, proving that strong relationships are key to a happier, more meaningful life.
How to navigate boredom in a healthy and productive manner as an employee and as an entire organization. New research reveals key insights.
Do you instinctively want to help students when they’re struggling? What if some level of struggle was necessary for learning? Brain-based learning researchers have discovered a sweet spot for learning called “productive struggle.” Here’s why and how it works.
Daily journaling to reframe unpleasant events can significantly reduce depressive symptoms, lessen stress, and increase life satisfaction.
When is less, more? Inspired by a stunning experience earlier this year at Six Seconds’ Emotional Intelligence Master Coach Certification, here’s how to “Marie Kondo” coaching to distill down to the essence.
When you feel stuck and can’t see a way out, how do you navigate change? Certified Coach and leadership expert Amy Jimison shares her approach.
Research from Slack’s Workforce Index found that making time for breaks during the workday improves employee wellbeing and productivity
What do you think and feel about the emotions in Inside Out 2? Let’s unpack the science and how you can use the film to keep developing emotional intelligence skills for you, your faculty and students.
How do emotional intelligence and coaching go together to create a framework for transformation? Examining ‘what is coaching,’ why clients seek coaching, and ‘what is emotional intelligence,’ a story emerges about how we meet the moment more effectively.
