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Grappling with Challenging Emotions as a Manager: 18 Effective Emotional Intelligence Strategies

by Joshua Freedman | Nov 3, 2025 | Coaching, EQ Business

On average, you and every person you interact with is experiencing more distress than you did just a few years ago. The heightened level of struggle presents a profound leadership challenge – here’s how to use emotional intelligence to handle difficult emotions, starting with your own.