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What’s new with EQ?
Six Seconds is your global community to grow and practice emotional intelligence.
How can we help you bring more EQ into your life and work?
Exercise Optimism
Optimism is a learned way of explaining challenges and successes. When we Exercise Optimism, we choose to look for possibilities. Here’s how:
Engage Intrinsic Motivation in the Six Seconds EQ Model
What is “intrinsic motivation,” why does it matter, and how can it be enhanced? Emotions are the key… here’s a summary of the science & practice of emotional intelligence for lighting the fire within.
Voices from the Network: Samina Uddin
In this month’s Voices from the Network newsletter, we highlight Samina Uddin, a certified emotional intelligence coach.
What are the researched best-practices to put emotional intelligence into action?
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