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Key Topics in EQ

What are the most important articles on EQ? We’ve curated our most popular resources for important topics from anxiety, to racism, to growth-mindset, trust and more.

Business Case Library

Is emotional intelligence something “interesting” or “valuable”? The case study library shows the ROI for EQ – in business, healthcare, education, military and more orgs around the globe.

Have you “unlocked your EQ”? Jump into Six Seconds’ powerful EQ tools and methods. Online or in-person, you’ll leave  the Unlocking EQ training with deeper insight, simply effective tools for emotions — and you’ll be on your way to EQ certification!

EQ and Coaching

EQ is at the heart of coaching. Learn how executive and personal coaching works better with emotional intelligence.

What’s new with EQ?

Six Seconds is your global community to grow and practice emotional intelligence.

How can we help you bring more EQ into your life and work?

EQ Revolution in Law Enforcement Shifts Control to Compassion: How Chief Jeremy Jensen is Transforming Police Culture through Emotional Intelligence

EQ Revolution in Law Enforcement Shifts Control to Compassion: How Chief Jeremy Jensen is Transforming Police Culture through Emotional Intelligence

In a profession where control and quick decisions can make the difference in critical situations, Jeremy Jensen, Chief of Police in Dubuque, Iowa, is leading a quiet revolution. By introducing emotional intelligence into the heart of policing, he’s proving that compassion, self-awareness, and emotional regulation are just as critical as authority. This is the story of how EQ is changing the face of law enforcement, one conversation at a time.

What are the researched best-practices to put emotional intelligence into action?

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