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Key Topics in EQ

What are the most important articles on EQ? We’ve curated our most popular resources for important topics from anxiety, to racism, to growth-mindset, trust and more.

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Business Case Library

Is emotional intelligence something “interesting” or “valuable”? The case study library shows the ROI for EQ – in business, healthcare, education, military and more orgs around the globe.

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EQ and Coaching

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What’s new with EQ?

Six Seconds is your global community to grow and practice emotional intelligence.

How can we help you bring more EQ into your life and work?

Stepping Out of the Shadow of Perfect

by Anabel Jensen | Feb 28, 2017 | EQ Life, Six Seconds

How can we counter the shadow of perfectionism? Increasing self-compassion and empathy will free us to be our best.

EQ Coaching for a Vibrant Future: 5 Essentials

by Six Seconds | Feb 28, 2017 | Six Seconds

What makes personal and executive coaching work best? We interviewed five coaches from around the world, here are their essential recommendations.

Not just SMART goals, setting CLEAR goals for success

by Anabel Jensen | Jan 23, 2017 | EQ Business, EQ Life

Have you been making lists each day but not making progress? Most goals are missing and essential component: emotional intelligence. Power up your goal setting with EQ. By adding the CLEAR method for setting goals to your SMART goals routine, you'll boost your...