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What’s new with EQ?
Six Seconds is your global community to grow and practice emotional intelligence.
How can we help you bring more EQ into your life and work?
Craft Your Personal Affirmation in Five Steps
Effective affirmations are self-created, meaningful, and dig into one’s core values. Here’s a guide to creating one for yourself that will stick.
What Your Brain Style Says About Decision-Making
Did you know that your brain style may be affecting your decision making? Find out your brain style + see how it may be impacting your ability to make great decisions.
Need Help Making a Decision? Try Mixed Emotions Cards
Have you ever had really mixed feelings about a decision or a choice you have to make? It can paralyze the decision making process and cause us to waffle endlessly back and forth. The Mixed Emotions card deck embraces the complexity of emotions and turns them into an asset for decision making.
What are the researched best-practices to put emotional intelligence into action?
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