Welcome from Udemy! Take Your Free EQ Test
You will use the results from your test in the next section of the Udemy course. In order to get the results, fill out this form and we will send you the survey – and your results within minutes once you’re done.
- Increase self-awareness
- Improve wellbeing, relationships, quality of life & effectiveness
- Get free tips to put emotional intelligence into action
What Will This Free Emotional Intelligence Test Tell Me?
Watch this 2-minute video to learn what to expect from your free emotional intelligence test:
It’s easy.
1 Fill in this form
2 Complete the 10-15 minute assessment
3 Explore your free Unlocking Emotional Intelligence Assessment & Profile
How Is This Different Than an EQ Quiz?
The assessment is 77 questions because this is a scientifically validated assessment. Unlike other pop psych emotional intelligence quizzes, the SEI is a normed, validated and effective measure of emotional intelligence.
Does Six Seconds Offer More In-Depth Assessments?
Yes. Six Seconds offers a full suite of EQ assessments for individuals and organizations. This is a free, introductory report, but we also offer more in-depth reports from the same assessment, multi-rater 360 assessments and more.
Unsure which assessment is right for your needs? Watch this video to start, and if you still have questions, contact us.
What is Six Seconds?
Six Seconds was founded in 1997 as a non profit organization dedicated to supporting people to create positive change.
Want to measure EQ? If you are interested in Six Seconds’ suite of emotional intelligence tools & assessments, reach out! We’d be happy to help you find the perfect fit for your measurement needs.
Questions? Talk to us.
What’s new with EQ?
Is Your Motivation Hiding? Shine a Light on It
What really fuels motivation? Recent neuroscience offers a suprising formula for fueling performance from the inside ou
Six Seconds 2025 Impact Report: Global reach, measurable outcomes and a growing movement for emotional intelligence
Six Second is the global nonprofit working to increase the world’s emotional intelligence. Here’s what we created together in 2025
Leading Change in Times of Uncertainty: Why Managing Transitions Matters More Than Strategy
Leading change in times of uncertainty requires more than strategy. Learn why emotional transitions, trust, and purpose drive sustainable change.
What are the researched best-practices to put emotional intelligence into action?
We're here!
Connect with us anytime, and one of our team members will be delighted to assist you.


