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The Neuroscience of Chai: Overcoming My Own Obstinance
Why do we sometimes take risks to learn, but other times we’re so determined to stay “right”? Zooming into the neurobiology, in a sense we have a tug-of-war between the striatum and the amygdala, between opportunity and risk. It’s just like trying Chai for the first time on the steamy streets of Kuala Lumpur.
When Change Fails: Tips for Coaching with Emotional Intelligence
Sometimes change is easy, but when we get stuck, big, difficult feelings emerge. While some coaches are ill-equipped to engage those challenging feelings, it’s a prime opportunity for transformational coaching.
Voices from the Network : Pamela Chng & Suyin Tay
Today we talk to Pamela Chng and Suyin Tay, two social entrepreneurs based in Singapore who run Bettr Coffee, and its nonprofit affiliate, Bettr Lives, a Six Seconds Preferred Partner.
What are the researched best-practices to put emotional intelligence into action?
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