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Key Topics in EQ

What are the most important articles on EQ? We’ve curated our most popular resources for important topics from anxiety, to racism, to growth-mindset, trust and more.

Business Case Library

Is emotional intelligence something “interesting” or “valuable”? The case study library shows the ROI for EQ – in business, healthcare, education, military and more orgs around the globe.

Have you “unlocked your EQ”? Jump into Six Seconds’ powerful EQ tools and methods. Online or in-person, you’ll leave  the Unlocking EQ training with deeper insight, simply effective tools for emotions — and you’ll be on your way to EQ certification!

EQ and Coaching

EQ is at the heart of coaching. Learn how executive and personal coaching works better with emotional intelligence.

What’s new with EQ?

Six Seconds is your global community to grow and practice emotional intelligence.

How can we help you bring more EQ into your life and work?

The Princess with the Glass Heart

The Princess with the Glass Heart

by Anabel Jensen, Ph.D. When I was very small -- probably about seven -- I read a fairy tale about a princess who was born with a glass heart. In the story, this princess grew into a lovely young woman. Early one day, feeling joy at the sight of the first crocuses or...

Beyond Survival: Guilding Adversity With Hope

Beyond Survival: Guilding Adversity With Hope

Anabel Jensen, Ph.D. It was two days after Christmas, 1998, and my son, Caleb, and I were sitting in front of a roaring fire with cups of hot chocolate (mine had a bunch of tiny marshmallows) and we were reviewing and reminiscing about previous Christmas days -- those...

What are the researched best-practices to put emotional intelligence into action?

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