Completed!
Thank you for completing the SEI questionnaire.
What’s next?
- Check your email for your Unlocking Emotional Intelligence Report
- Watch this tutorial of the report to prep for reading your own
- Follow us on social media for more emotional intelligence tips, resources, & inspirations:
This is only the beginning…
This is our introductory report, but we offer a suite of assessments & certifications designed to measure and practice emotional intelligence.
- Check out more in depth emotional intelligence reports
- Learn about Six Seconds’ introductory certification: Unlocking Emotional Intelligence
- Explore Six Seconds’ certification pathways
Another question? You can use the contact form to connect with a team member who would be happy to help you navigate your emotional intelligence journey.
Connect with a team member
Depending on how your assessor has configured this project, you will either receive your report from the system or from your coach. If it is coming from our system, to ensure delivery please add this address to your address book, whitelist, or allowed senders: [email protected]
If you have a question / don’t receive your report: first contact the person who provided you the link to take SEI. Next, our help-desk link is at the bottom of this page.
You may now close this window – or… explore below for more about EQ… and to sign up to get the latest articles, occasional special invites, and other great EQ insights free by email (no spam and you can leave anytime)
SEI is published by Six Seconds, The Emotional Intelligence Network. We are a global community working toward one billion people practicing EQ. Six Seconds is a 501(c)3 not-for-profit; we research what works to bring value from emotions, and share that in 150+ countries in every sector – so people everywhere can increase insight, connection, and purpose.
What’s new in emotional intelligence?
Emotional Intelligence for Positive Mental Health: From Surviving to Flourishing
Learn how emotional intelligence and self-compassion can help you move toward thriving, with 50+ research-based practices for flourishing. What if mental health isn’t just the absence of illness — but a continuum from surviving to full vitality?
Leading Kindness: When College Students Practice EQ in Service of Others, Their Own Emotional Intelligence Increases
80 college students received emotional intelligence training, then led a citywide kindness festival for 400 second-graders & 300 first-year university students. A controlled study measured what happened — for both the children and the leaders.
Turn Up Your Sparkle: How Authenticity Can Be Your Greatest Asset
Your authenticity, your sparkle, is not just who you are at your best — it’s also one of your greatest assets. Here’s how to use emotional intelligence to make your authentic sparkle shine.
Emotions Travel in Packs: What Your Feelings Are Really Trying to Tell You (The Emotion Constellation Map)
Your feelings travel in packs. Learn how the Emotion Constellation model reveals the hidden connections between feelings — and the deeper needs they share.
Should I Stay or Should I Go? Understanding Your Emotional Needs
When you’re facing an internal conflict, emotions can become confusing. Here’s how to “look beneath the surface” to discover the needs hiding behind your feelings.
Is Your Motivation Hiding? Shine a Light on It
What really fuels motivation? Recent neuroscience offers a suprising formula for fueling performance from the inside ou
What are the researched best-practices to put emotional intelligence into action?
We're here!
Connect with us anytime, and one of our team members will be delighted to assist you.
Completed!
Thank you for completing the Six Seconds Emotional Intelligence Assessment.
Your Unlocking EQ Profile will be generated and sent to your inbox.
– As Seen In –

What’s next?
A video to help you make sense of your free report, and a few opportunities to go deeper in learning about your emotional intelligence.
1
Remember this is a free, introductory report. If you want more in-depth analysis of your assessment, see the two options below. For making sense of your Unlocking EQ Profile, watch this 3-minute tutorial.
2
Get personalized feedback with a full Emotional Intelligence Leadership Report:
– In-depth, 25 page report
– 1-hour debrief meeting with a Certified Emotional Intelligence Coach
3
Unlock your emotional intelligence with this 6-hour training that will offer you the tools & framework for making emotions work for you at home and in the workplace.
Limited time offer: Use discount code 30UEQ2022 for 30% off through December 31, 2022!





