Certifications: Unlocking EQ

Are you ready to strengthen your EQ?

Do you EQ? Emotional intelligence is “being smarter with feelings” – a powerful set of learnable skills that fuels insight, connection, and purpose. So how do you use it? Unlock the power of your emotional intelligence and get started on the pathway of EQ certification. Experience why, what, and how EQ works & explore Six Seconds’ methods & tools.

Everyone interested in emotions is welcome to experience the power of EQ in UEQ, the first course for Six Seconds’ certification programs:
  • Clarify your goals and understand how practicing emotional intelligence will support you to step forward now, and for the long term..
  • Immerse yourself in Six Seconds’ unique approach to create value with emotional intelligence and test out simply powerful processes for putting EQ into action.
  • Get ongoing support from the first and only world-wide community with 1000s of professionals dedicated to EQ, working in over 200 countries.
  • UEQ is part of Six Seconds’ CORE certification and the EQ Coach which is an Approved Coach Training Program (ICF) and also accredited by SHRM and other learning orgs.

Find the Unlocking EQ courses near you.

Tell me more about this course.

Not all training is equal.

All Six Seconds certification courses are transformative and not just “one more course to add to your CV”.
Experience Six Seconds unique learning philosophy and methodology and see for yourself why participants say it’s the most powerful training they’ve experienced.

At a Glance: Unlocking EQ


Everyone interested in putting EQ into action




Virtual or in-person – 8 hours

Key tools you can use

KCG Process. TFA Process. EQ Goal Setting.

Available languages

English, Spanish, Chinese, Italian, Japanese, Arabic, French, Turkish, Portuguese

Pathways this course serves

Core EQ: Coach, Facilitator, Consultant, Educator


​What makes EQ the difference that makes the difference? How is Six Seconds transforming people’s lives?

One of the best programs I’ve ever taken. I learnt a great deal about EQ and gained valuable tools to apply at home and at work.

Zaher Ibrahim

HR Lead, Bupa Mazer Clinics, Jeddah, Saudi Arabia

An opportunity to grow with others in EQ, while gaining practical knowledge to implement in your life.

Bart Frederick

Academic Advisor, University of Dubuque

This is an eye-opener and definitely life changing. I think this should be introduced into schools and universities.

Melissa Fernandes

Learning & Development Manager, Armani Hotel

Six Seconds Emotional Intelligence

Standing Out For
What We Stand For

Science You Can Use

Rooted in research, our hands-on content brings you user-friendly neuroscience you can practice today.

On Your Feet Learning

We promise our training brings EMOTIONS into the room as you experience active and experiential learning designed for all levels.

Amplify What’s Working

With “start where your are” approach our program supports existing leadership and development initiatives, shining a light on strengths.

Purpose First

As the only global non-profit Emotional Intelligence organization, since 1997 we’ve developed and tested tools and methods to best support people practicing Emotional Intelligence.

Like it? Keep Going!

With over 20 certification courses (virtual and live) you can follow a pathway to meet your professional goals.

Allies Everywhere

Feel the support of powerful network dedicated to EQ. Connect with practitioners working in over 200 countries.

What is in the Unlocking EQ course?

Emotional intelligence is the ability to use emotions effectively, and it’s the foundation for life success… and one of the World Economic Forum’s top skills for the 21st Century. This course builds your capacity to develop this core capacity. Like all our programs, UEQ is highly active, brain-based, and experiential. The content is based on 50 years of practical teaching experience and the Self-Science curriculum featured as a model in Daniel Goleman’s 1995 bestseller, Emotional Intelligence.

Why Emotional Intelligence?

Clarify the case for EQ. Explore current research & see how that connects to your essential goals

What is EQ?

Learn what it means “to be smarter with feelings” and how that works in daily life.

How to apply EQ

Unlock your EQ as a resource to support you in stepping toward short and long-term goals.

Are there external accreditations of this course?

Course Pricing


Join the
Unlocking EQ



* Pricing varies by region and significant discounts are available for advance purchase and groups. Ask us on the form below.
Courses are run in global regions all year – this button will show you the list!

Handy Resource

How to
your boss?


ROI Guide

Download this briefing to share the value of sending you to EQ training – so you can bring these skills to your workplace.

If you are passionate about becoming the best version of yourself by incorporating EQ into your work and life, register for EQ training today! Seats fill up fast!

Questions? Talk to us.

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