Is Emotional


Your Missing


Learn the skills that fuel effectiveness, relationships, wellbeing and quality of life.

It’s time to focus on you.

When you take time to develop your emotional intelligence, you get in touch with your authentic self. Instead of feeling stuck in a constant struggle against your own emotions, you leverage emotions as valuable resources that clarify what matters and energize you to achieve your goals. It’s a transformational investment in your mental and emotional wellbeing.

“I feel I found some parts of me that I had lost. I leave with more clarity, vision and peace. I have so much to work on but the tools I learned will be with me on my journey.”

Abi White

Head of L&D, TECOM Investments

This course is right for you if you’re looking for:


Do you want to learn from the world’s leader in emotional intelligence and get practical tools to apply immediately in your life?

Emotional intelligence is key to success.

Research has linked emotional intelligence to critical life success factors like effectiveness, relationships, wellbeing and quality of life. People high in emotional intelligence tend to not only be more successful, but also have higher life satisfaction as well. Are you ready to increase your emotional intelligence and reach your highest potential? Are you ready for more insight, connection and purpose in your life and work?

This course combines Six Seconds’ unique learning philosophy and methodology with the latest research on neuroscience and emotional intelligence. You’ll see for yourself why participants say it’s the most powerful training they’ve experienced and describe it as transformative and life changing.

What are you waiting for?

Sign up today and let’s get started!

Optimized Learning

Like all our programs, Unlocking EQ is highly active, brain-based, and experiential. Using engaging experiences, well designed materials and remarkable facilitators, this course is a transformational learning process.
  • Expert faculty
  • Hands-on, practical activities
  • Space to process and integrate
  • A supportive community of change makers

Hear what recent graduates have to say:

A best-in-class process to bring EQ concepts to life.

Cynthia Ng


One of the best program I’ve ever taken. I learned a great deal about emotional intelligence and gained valuable tools to apply it at home and at work.

Zaher Ibrahim

HR Director, Bupa Mazer Clinics

Just the right mix of tools and personal growth.

Baisan Abbas

Lead Service Delivery Manager, Ericsson

You can transform your life.

For over 20 years, Six Seconds has been training and supporting people to use emotions as resources. We’ve seen first hand how simple tools and practices of emotional intelligence can get big results – and this course is designed to help you step toward your short and long-term goals.

We can’t wait to get you started on your EQ journey!

Unlocking EQ Course Details

Get certified with the global leaders in emotional intelligence. Unlocking EQ is the first course in Six Seconds’ certification process and a prerequisite for all advanced courses.


  • Format – Hybrid of virtual learning and live (either live-online or face to face).
  • Investment – between $195 and $395; price varies by region and significant discounts are available for advance purchase and groups.; contact Six Seconds in your region for specific details.
  • Languages – available in English, Chinese, Spanish, Italian, Japanese, Arabic, French, Turkish, Portuguese
  • Scope – 8 hours, in-person or live-online
  •  All   8 hrs   in-person certification course  online-virtual certification course  UEQ Details | Schedule

Upcoming Unlocking EQ Certifications

If you are passionate about becoming the best version of yourself by incorporating EQ into your work and life, register for EQ training today! Seats fill up fast!

Questions? Talk to us.

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