The Hidden Cost of Stress

The Hidden Cost of Stress

I work at a yoga studio, which shouldn’t be stressful, right? In reality, the studio is really busy and I am often struggling to keep up. The tea needs refilled, the computer freezes up in the middle of a transaction, and the phone starts ringing… all as dozens of...
The Case for Social Emotional Learning

The Case for Social Emotional Learning

What is emotional intelligence and why does it matter in education? What does current research say about “social emotional learning”? In simple terms, emotional intelligence (sometimes called “EQ”) is the ability to use emotions effectively and...
Case: EQ Team in Big Pharma

Case: EQ Team in Big Pharma

In one of the world’s leading pharmaceutical companies, a Key Accounts team on the verge of collapse implements a six-month learning and coaching intervention based on the Six Seconds Emotional Intelligence assessment and methodology. Following the intervention,...