Welcome from Udemy! Take Your Free EQ Test

You will use the results from your test in the next section of the Udemy course. In order to get the results, fill out this form and we will send you the survey – and your results within minutes once you’re done.

Increase self-awareness
Improve wellbeing, relationships, quality of life & effectiveness
Get free tips to put emotional intelligence into action

What Will This Free Emotional Intelligence Test Tell Me?

Watch this 2-minute video to learn what to expect from your free emotional intelligence test:

It’s easy.

1 Fill in this form

2 Complete the 10-15 minute assessment

3 Explore your free Unlocking Emotional Intelligence Assessment & Profile

How Is This Different Than an EQ Quiz?

The assessment is 77 questions because this is a scientifically validated assessment. Unlike other pop psych emotional intelligence quizzes, the SEI is a normed, validated and effective measure of emotional intelligence.

Does Six Seconds Offer More In-Depth Assessments?

Yes. Six Seconds offers a full suite of EQ assessments for individuals and organizations. This is a free, introductory report, but we also offer more in-depth reports from the same assessment, multi-rater 360 assessments and more.

Unsure which assessment is right for your needs? Watch this video to start, and if you still have questions, contact us.

What is Six Seconds?

Six Seconds was founded in 1997 as a non profit organization dedicated to supporting people to create positive change.

We think the world would be a better place if a billion people were practicing the skills of emotional intelligence (EQ). So, we research and share scientific, global, transformational tools & methods to support that goal (data).

With offices and representatives in 25 countries and members in 167 countries, our community extends the globe. From schools where children love to learn, to corporations where people thrive, to programs rebuilding lives, Six Seconds’ solutions are life-changing – and empower people to take ownership of a positive future.

Want to measure EQ? If you are interested in Six Seconds’ suite of emotional intelligence tools & assessments, reach out! We’d be happy to help you find the perfect fit for your measurement needs.

Questions? Talk to us.

What’s new with EQ?

How to Vitalize Hiring with Emotional Intelligence

by Joshua Freedman | Jan 29, 2016 | EQ Business

Best practices for hiring with emotional intelligence – attract, select, and onboard talent with EQ. There is now a range of practical EQ tools for hiring.

Bully-proof Your Kids with Emotional Intelligence

by Anabel Jensen | Oct 6, 2015 | EQ Education

October is national anti-bullying month in the U.S. How can emotional intelligence help us guide our children to be compassionate and to combat bullying at home and at school? As a first grader, I was a bit chubby—not pudgy, but certainly slightly rounded. My...

How Do I Control Emotions Better?

by Joshua Freedman | Sep 23, 2015 | EQ Life

It's one of the most frequent questions in emotional intelligence workshops worldwide. How can I get better at controlling my feelings? The language of this question reveals a bias that there are bad emotions requiring control - which means exerting power to subdue....