Mar 202013
 

Join Dr. Aron Barbey, head of the Decision Neuroscience Laboratory at the University of Illinois, for an interactive discussion of leading-edge research on the brain. Aron will share findings from a newly released study that mapped where emotional intelligence “lives” in the brain, revealing an important conclusion: our brains are built for emotion and cognition to work together.

Dec 302012
 
The (Un)Happy Neuroscience of New Year Resolutions

As the New Year approaches, many of us will pursue happiness by setting goals. But when it comes to happiness, we cannot trust our brains to point us in the right direction. Our brains confuse ‘wanting’ with ‘happiness’ because of the simplicity of the dopamine reward mechanisms.

Jun 142012
 
Free Virtual EQ Conference Update

 It’s shaping up to be the biggest event in the history of EQ – now over 3000 registrations for this amazing marathon of free webinars from top experts.  Accessible worldwide, anyone with internet is invited to join and learn about the powerful science and practice of emotional intelligence starting July 6 at 00 Universal Time (that’s 5pm [...]

Jan 162012
 
Are We Wired for Empathy?

What do mirror neurons teach about us about our empathy? This week, leading neuroscientist Marco Iacoboni visited with Six Seconds’ Master Class in Pajaro Dunes, California, for an oceanside chat on mirror neurons and their relationship to empathy and learning.  A few of us collected some of the takeaways: What are Mirror Neurons? Mirror neurons are “smart [...]

Oct 032011
 
Exercise and Emotional Wellbeing

I was recently talking to a group about the fact that we can choose how we feel. “But didn’t you say emotions are an automatic biological response?”   Yes, in fact, I did… but don’t we have choice about our biology?  I remember years ago interviewing neurobiologist Debra Niehoff about the way some people seemed [...]

Apr 122011
 

Here’s an article about contagious yawning, something many of us have heard about for years. Namely, you see someone yawn and you yawn yourself. Research into the ‘why’ of this has largely been speculative. Here the authors make a correlative connection to empathy and the relationship between ‘ingroup’ members and ‘outsiders.’ Kind of interesting. I [...]

Jan 312011
 
The Neuroscience of Chai: Overcoming My Own Obstinance

Wading upstream through cars and hawkers, past shops glowing with ornate 24 karat bling, we decided to take a risk on an unassuming little restaurant.  Our table was just off the sidewalk, open to the Kuala Lumpur night in Little India.  After amazing dosas and delicious Indian treats, for the first time, I tried chai [...]