Illuminate: Strengthen the Muscles of Your Optimism

Illuminate: Strengthen the Muscles of Your Optimism

Too often, we tell ourselves, “I can’t…” or “I’ll never…” or “I don’t deserve….” or we forget that we actually have more options than we perceive. We stop trying, we give up, and our muscles of self-determination and freedom wither. Learned Optimism is how we get those muscles back in shape.

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Illuminate: Who drives you NUTS?

Illuminate: Who drives you NUTS?

Your ‘Sandpaper Person’ illuminates your own personal beliefs + opportunities for growth. This articles breaks down how to identify + learn from the person who most challenges you.

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Illuminate: The Burn Out, Part I

Illuminate: The Burn Out, Part I

So often, when we are in a hard place, we just want to get out as quickly as possible. But transforming our muck into meaning takes time, acceptance, and understanding. Here is my story of a recent burn out, and how you, too, can transform your muck.

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