How Do I Control Emotions Better?

How Do I Control Emotions Better?

It’s one of the most frequent questions in emotional intelligence workshops worldwide. How can I get better at controlling my feelings? The language of this question reveals a bias that there are bad emotions requiring control – which means exerting power...
EQ Story from London

EQ Story from London

My EQ story Spencer Nash,Financial Services Industry Participant in Six Seconds’ London EQ Certification Course     Emotional Intelligence? Lots of people talked about it. There were books on it and the web was brimming with hints, tips, articles and...