How EQ Helped Me Run 100K

How EQ Helped Me Run 100K

When we are faced with challenges, how can we use emotional intelligence to vault over barriers we thought were unbreakable? My name is Lara Williams and I am 44 years old, married and a mother of two girls. I love the outdoors. But, I have never really said to...
Feel the Power: Flexing EQ

Feel the Power: Flexing EQ

The use of power is central to our interactions as leaders, coaches, parents, and change agents. To be more effective, emotional intelligence will help us understand and tune up our own use of power and the ways people react to that. There are dozens, maybe hundreds, of different forms of power. All of these “work” in some sense. If they generate certain desired there are “benefits.” At the same time, each produces unwanted side effects, called “costs.” What are some of the forms of power that you have, and that you exercise? What happens when you exercise these different forms of power? What price do you pay for each such use?

When the Other Foot Falls

You know that expression, “I’m waiting for the other foot to fall”? (as in, expecting bad news soon). So Wednesday evening I was walking around with Patty and another friend, and I was standing up on a low retaining wall (just about 2 feet high), and I decided to jump...

Rational Thinking = Better Decisions? Not.

A new study released in Applied Psychology found that people with a highly rational thinking style actually became more biased as the stakes went up.  The authors suggest that in an escalating situation, the highly analytical thinkers were less able to tune into the...