Six Seconds EQ Network

We are working toward one billion people practicing emotional intelligence.

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Learn about EQ

What is “EQ” and why is it such an essential skill?

Measure EQ

Measure what matters. These robust tools help make EQ practical and actionable.

Get Certified

Get equipped with Six Seconds’ methods for teaching, coaching and training

Feeling Down? Treat Someone Else

When I am feeling down, I go looking for chocolate. Maybe it’s a responsible nibble of a dark chocolate bar. Maybe it’s for real and I take down a whole Snicker’s. But regardless, my strategy for feeling better is, more often than not, giving myself chocolate. If it... read more

Studying EQ in a Rural Appalachian Highschool

Can a 10-week EQ Course change the Emotional Intelligence scores of students in a rural Appalachian high school class? Eastern Kentucky is comprised of tiny towns tucked into valleys between the steep Appalachian Mountains in the heart of coal country. The region has... read more

A best-in-class process to bring EQ concepts to life.

Cynthia Ng

SVP Learning and Development, HSBC

There are many EQ training programs but Six Seconds and its phenomenal trainers are the real thing. You will be personally and professionally transformed.

Kathleen Ruby, Ph.D.

Director of Wellness and Leadership Development, WSU College of Veterinary Medicine

EQ blends the heart with the brain, be open and ready to explore and it will change your life.

Shawn Cornet

Learning & Development Manager, Qatar Airways

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How many of the world's countries have our EQ Certified Practitioners?

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Average course evaluation from our EQ Certification Participants

Number of "Preferred Partners" using Six Seconds' methods to transform organizations


What if one billion people were practicing emotional intelligence?

Here’s how many are practicing in our network so far:

(updated every six minutes – click here for details)


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