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We've all experienced how emotions can be challenging - and delightful! The trick is to be smart with feelings. Emotional Intelligence (EQ) is the essential ingredient to do so - a learnable set of practical, measurable life skills that make a tremendous difference at work, at school, and at home.

Learn about EQ...

With over a decade of full-time EQ experience, offices in six countries and certified associates in over 50 nations plus dozens of award-winning books, training tools and assessments published, Six Seconds is a world leader in helping develop Emotional Intelligence.

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Latest Posts from Six Seconds' Blog:

The Secret of Successful Communicating: Emotional Awareness.
I keep noticing that the success of my daily interactions depends on my own clarity and inner honesty. If I 8217 m upset or scared, this will come through in my nonverbals, no matter how hard I try to avoid this. Here are two recent examples. A new roommate moved into my office space. Some of her coworkers ...

Testing College Students’ Personality
Here 8217 s another sign that business and education are recognizing the vital role of EQ. Because nearly half of all students who start doctorate programs don 8217 t finish, educators have long wondered how best to judge applicants to graduate schools and reduce that attrition rate.Now, the Educational Testing Service says it has just the thing. The ETS, which runs the Graduate ...

Seal the Deal in Copenhagen
The UN Climate Change Conference 2009 is being held in Copenhagen in December. Seal the Deal is their campaign to get collective agreements on environmental issues. There are two actions individuals can take: 1. Sign the petition The world urges world leaders to:Seal the Deal at COP 15 on a climate agreement that is definitive, equitable and effective.Set ...

Malcolm Gladwell on Overconfidence
I am big fan of Malcolm Gladwell 8217 s work, as is my daughter Hannah, and a number of people in my MA class, so we went down to see him speak at the Brighton Dome on Tuesday night. MG decided to talk about 8216 overconfidence 8217 instead of taking any extracts from his existing books - which was ...


Latest Articles:

Optimizing Manufacturing Reengineering with Emotional Intelligence
CIBA Specialty Chemical is engaged in a major change initiative -- and using emotional intelligence to accelerate the process. The commitment to EQ a...

What Are Emotions?
Feelings are a dominant force in learning, they are powerful and meaningful. But what are they? What happens inside us when our "feelings are hurt" or...

Choosing Optimism: An Interview with Martin EP Seligman, Ph.D.
What is optimism? Can it be learned? How? Martin Seligman is one of the preeminent experts on optimism and a founder of positive psychology. This int...

Expression Journals - Developing Emotional Intelligence
by Marsha RideoutJournals in the classroom for affective expression are not unfamiliar. However, their systematically guided use in a social-emotional...

Noble Goals: Putting Emotional Intelligence to Work in Daily Life
A noble goal is a lifeline mission that leads you onward to fulfill your greatest human potential. Karen Stone McCown, author of Self-Science and Chai...

EQ Leaders Maintaining a People-Centered Culture at Quad/Graphics
How does emotional intelligence development fit in a highly successful, fast-paced business? Quad/Graphics is committed to maintaining their people-c...



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