Create positive change by
increasing emotional intelligence.

Click for Video Intro!

How can we help you today?

Icon

Learn about EQ

Check out the article library -- or our special page on getting started with EQ

Icon

EQ for Business

Visit Six Seconds' Center for Innovative Management for groundbreaking insights on people-performance.

Icon

EQ for Education

What if every child was fluent in the language of emotions, able to make careful choices, and committed to making a better world? How? Six Seconds' Center for Social Emotional Learning.

Icon

Powerful Tools

We publish exceptional emotional intelligence tests and a series ofVital Signs Assessments for organizational performance

Icon

Go shopping

Check out The EQ Store with an amazing catalog of books, games, curriculum, training modules, and more -- for business, education, and everyone.

Icon

Take Action

Are you ready for an emotionally intelligent world? Here's the vision. Calling all change makers! Join Us!

Join the EQ Movement

Six Seconds is a nonprofit network of change makers committed to support 1 billion people to practice emotional intelligence.

What’s New?

Jasmeen Al Bulushi

Building Bridges Between U.S. and Middle East

By: Rachel Goodman on August 3, 2015 | 0 comments
EQ Stories: Dr. Yasmeen Al Bulushi, Oman"They thought there was something wrong with me for being flexible with everyone.” –Yasmeen Al Bulushi, OmanOne day in the Fall of 2012 Dr. Yasmeen Al Bulushi walked into Republican election headquarters in Pennsylvania…

Elementary Pupil Reading With Teacher In Classroom

School Counselors Embrace Social Emotional Learning

By: Six Seconds on August 3, 2015 | 0 comments
Dr. Susan Stillman, Director of Education for Six Seconds, explores how data is influencing thinking on social emotional learning in education. Here is her latest article in the Arizona School Counselors Association newsletter. Ilaria Boffia, Six Seconds' Program Manager in…

Cecil_the_Lion

The Violence of Shame: Trophy Hunting on Social Media

By: Joshua Freedman on August 1, 2015 | 3 comments
All over our Facebook feeds this week: Walter Palmer and Cecil the Lion. Thousands of people are directing shame at Palmer for killing a protected lion. This collective outpouring is an emotional message: "We think you did wrong," and even, "You are evil…

Anabel Article

Anabel Jensen: Let Empathy Raise the Bottom Line

By: Rachel Goodman on July 24, 2015 | 0 comments
Six Seconds' Founder Anabel Jensen Featured in Silicon Valley Business JournalClick HERE to read the full article on page 19

stress-good

Stressed for Good: Surprising New Science about Stress

By: Patty Freedman on July 22, 2015 | 2 comments
 Stress is getting a whole new look thanks to Kelly McGonigal in her latest book The Upside of Stress. How you think about stress matters. “When you change your mind about stress you can change your body’s response to it.” Stressed…

welcome to the summer

You Are Welcome: EQ and Hospitality Make a Perfect Match

By: Rachel Goodman on July 20, 2015 | 1 comments
Hospitality:the friendly reception and treatment of guests or strangers.the quality or disposition of receiving and treating guests and strangers in a warm, friendly, generous way.What happens when you walk into a fancy hotel and some staff treat you like they…

more articles

Stay in the Loop

Get our fabulous EQ News. Great articles and updates, no spam.

We will not share your info with anyone, and you can leave anytime with one click.