Create positive change by
increasing emotional intelligence.

Click for Video Intro!

How can we help you today?

Icon

Learn about EQ

Check out the article library -- or our special page on getting started with EQ

Icon

EQ for Business

Visit Six Seconds' Center for Innovative Management for groundbreaking insights on people-performance.

Icon

EQ for Education

What if every child was fluent in the language of emotions, able to make careful choices, and committed to making a better world? How? Six Seconds' Center for Social Emotional Learning.

Icon

Powerful Tools

We publish exceptional emotional intelligence tests and a series ofVital Signs Assessments for organizational performance

Icon

Go shopping

Check out The EQ Store with an amazing catalog of books, games, curriculum, training modules, and more -- for business, education, and everyone.

Icon

Take Action

Are you ready for an emotionally intelligent world? Here's the vision. Calling all change makers! Join Us!

Join the EQ Movement

Six Seconds is a nonprofit network of change makers committed to support 1 billion people to practice emotional intelligence.

What’s New?

KBEM Radio: High School as Swamp of Emotional Turmoil?

By: Joshua Freedman on August 26, 2015 | 1 comments
Featured on KBEM radio, Six Seconds' Education Director Susan Stillman discusses "social emotional learning" with host Ed Jones.  Jones described his own high school as a "swamp of emotional turmoil" -- does it have to be this way? Susan points…

Coaching image

Coaching for the 21st Century

By: Marilynn Jorgensen on August 24, 2015 | 0 comments
 [caption id="attachment_14762" align="aligncenter" width="640"] Six Seconds Founder Anabel Jensen and Six Seconds Master Trainer/Coach Marilynn Jorgensen[/caption]It’s no secret that the level of complexity and change continues to rise in the business world. Now, a new report, “Coaching for the 21st…

Elementary Pupil Reading With Teacher In Classroom

Issues Today: Emotional Intelligence at School

By: Joshua Freedman on August 20, 2015 | 1 comments
Back to school season can be a stressful time for parents, kids and teachers.  Raise your hand if you had this dream: You are late for class, the bell has rung, you have a test, you didn't study, or... it's…

uncomfortableguy

A Curious Case For Boredom

By: Patty Freedman on August 19, 2015 | 2 comments
Boredom is an epidemic and everyone is catching it: kids in classrooms, commuters on trains, mums at the park, and executives in glass offices. Many of us are deathly afraid of boredom. We distract ourselves from touching it by fiendishly focusing…

Teens

WFAN: Emotional Intelligence Makes Life Better at School

By: Six Seconds on August 17, 2015 | 0 comments
Back to School: Emotional intelligence featured on CBS radio In this in-depth interview on CBS' WFAN radio in New York, Bob Salter interviews Joshua Freedman about emotional intelligence for "back to school." What is emotional intelligence? How can it help young people…

wave-beach

Precious Feelings (Or: “Max’s Nap”)

By: Joshua Freedman on August 6, 2015 | 6 comments
When someone is experiencing a strong feeling, sometimes we "try to help" by telling her or him "it's not so bad." This attempt to minimize the negative experience -- to save someone from the struggle, actually undermines the effort to…

more articles

Stay in the Loop

Get our fabulous EQ News. Great articles and updates, no spam.

We will not share your info with anyone, and you can leave anytime with one click.