Six Seconds EQ Network

We are working toward one billion people practicing emotional intelligence.

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Learn about EQ

What is “EQ” and why is it such an essential skill?

Measure EQ

Measure what matters. These robust tools help make EQ practical and actionable.

Get Certified

Get equipped with Six Seconds’ methods for teaching, coaching and training

Seeking Refuge: Global Collaboration

We’ve all experienced times we need refuge… and an incredible power to give refuge. It starts by seeing that we’re all in this life raft together. With compassion and emotional intelligence, we can be changemakers for a better future.

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The Science of Happiness and Exercise

8 Brain Chemicals That Can Make Your Day Do you know why you feel less stress after kayaking or biking? We all know exercise is good for us, and now science it telling us why it makes us happy. In this info-graphic The Happiness Effect by Amanda Page at Health... read more

A best-in-class process to bring EQ concepts to life.

Cynthia Ng

SVP Learning and Development, HSBC

There are many EQ training programs but Six Seconds and its phenomenal trainers are the real thing. You will be personally and professionally transformed.

Kathleen Ruby, Ph.D.

Director of Wellness and Leadership Development, WSU College of Veterinary Medicine

EQ blends the heart with the brain, be open and ready to explore and it will change your life.

Shawn Cornet

Learning & Development Manager, Qatar Airways

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How many of the world's countries have our EQ Certified Practitioners?

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Average course evaluation from our EQ Certification Participants

Number of "Preferred Partners" using Six Seconds' methods to transform organizations


What if one billion people were practicing emotional intelligence?

Here’s how many are practicing in our network so far:

(updated every six minutes – click here for details)


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