Pursue Noble Goals Archives • Six Seconds

Attention Scattered? Feeling Overwhelmed? Harness Your True North.

We only have so much energy and attention to give. This article will help you align your focus and attention with your “True North”– your purpose.

The Secret to a Long Life? A Meaningful Reason to Keep Living

A recent study found that having a life purpose significantly decreased a person’s risk of dying, even more so than typical health risks like drinking, smoking or not exercising regularly. So what’s your purpose?

Research Study: The Journey of Emotional Intelligence and Six Seconds’ Theory of Change

Research: How do people start learning emotional intelligence… and what happens? A powerful story emerges about transformation to fuel authentic, purposeful connection.

A Look That Spoke A Thousand Words: A Tribute to The Power of Noble Goals and Changing Lives

I saw a look on a man’s face the other day that sent shivers down my spine. It brought my lovely partner to tears. It told a story of love, admiration, loss and pain. And it got me asking myself: How can I inspire that look in other people’s eyes?

Illuminate: Where Do You Want to Go?

Take a moment to clarify your (emotional, professional, physical) destination + represent it in a fun way.

Best Generation for EQ?

Newest research looks at EQ generational differences plus the strengths and weaknesses of each age.

Putting the SDGs Into Action With EQ

If you could teach millions of people and raise their awareness & ability to advance the SDGs, what would you choose to teach?

Illuminate: Crafting Your Noble Goal

Three steps to tapping into your guiding purpose. Today’s the day to create or refine your understanding of what fuels you + fuels the world.

Decision Making: 3 Practitioners’ Stories of Leveraging EQ Skills to Make Better Decisions

Six Seconds’ State of the Heart report identifies the 3 components of emotional intelligence that predict good decision making. Here is the story of three EQ practitioners who have struggled, and succeeded, to cultivate each one.

The Purpose of Belonging – Nourishing the EQ Community

We believe the world will be a better place when a billion people are practicing emotional intelligence. If you agree, here’s your invitation to play!

An (Emotionally Intelligent) Love Story for this Valentine’s Day

This Valentine’s Day, I am two-weeks post-surgery. No fancy dinners or moonlit walks on the beach for me. But don’t worry, I am still being extravagantly loved in the most emotionally intelligent way.

Practice Your Purpose: The Neuroscience of What to Do Since New Year’s Resolutions Don’t Work

What if we take each failure as an amazing moment to try again, practice something new, and step toward purpose whole-heartedly? Here’s how to use practice & purpose instead of New Year’s Resolutions.

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