We feel emotions all the time – so wouldn’t tools for dealing with them be helpful? I got exactly that from my EQ Practitioner Certification
Want to know how to be a great leader? It all starts with knowing your purpose, your why. This article can help you find yours.
Stress kills… or does it? In the light of new neuroscience, maybe it’s time rethink stress – which might just save your life.
I first thought it must be some new laboratory class — I soon learned that the scientific study of self changes everything… and enables us to change anything.
How do you increase happiness, and is that a useful goal? What do we mean by happiness anyway? Using emotional intelligence we can go from ‘happy’ to ‘thriving.’
Research shows social emotional learning improves classroom performance. How does it work & what does brain research show about emotion in learning?
Stress is on the rise. Empathy on the decline. Maybe they are related – creating a downward spiral for health, the economy, and our planet. Is it time for emotional intelligence?
The neuroscience of empathy is fascinating and offers practical lessons for leadership and life. Our brains are wired for social connection through Mirror Neurons, which cause us to experience what we perceive.