Noble Goals for the New Year

Noble Goals for the New Year

Your Noble Goal in 2017 and Beyond by Beth Offenbacker, PhD, Certified Six Seconds Practitioner Are you thinking about your goals for the coming year too? January is also a valuable time to think about how our goals or intentions connect with our larger purpose, or...
Feeling Stressed? It’s a Laughing Matter

Feeling Stressed? It’s a Laughing Matter

Stress is on the rise – especially after the recent election. Fortunately, a bit of emotional intelligence will help you dissolve stress the fun way: Humor! Here’s how to use emotional intelligence to fuel laughter to manage stress. When Was the Last Time You Laughed?...
More Kindness, Less Random

More Kindness, Less Random

In lieu of recent news, this message for kindness is especially necessary.  Let’s reach out and create more Random Acts of Kindness. Beautiful random acts of kindness are actually careful, often hard, choices that any of us can make. There’s no secret...