I Am Grateful

I Am Grateful

Gratitude unlocks the fullness of life. It turns what we have into enough, and more. It turns denial into acceptance, chaos to order, confusion to clarity. It can turn a meal into a feast, a house into a home, a stranger into a friend. -Melody Beattie I am grateful...
3 Habits of Extremely Optimistic People

3 Habits of Extremely Optimistic People

I am a recovering pessimist. For over thirty years, I have been practicing the skills of optimism.  It began with a traumatic divorce, which was wearing me to the ground.  In addition, I was very concerned about my ten-year son, who was depressed by the multiple...
The 3 Secrets to Success

The 3 Secrets to Success

My favorite picture book (sadly out of print) has fourteen words in it. I reread it frequently and share it often with others. It is the story of a tiny mouse whose job it is to move a gigantic purple elephant. He tries pulling, pushing, bribing with peanuts, and...
3 Great Traits of Insanely Loving People

3 Great Traits of Insanely Loving People

You may know of my life theme to promote conscious acts of kindness as a daily practice. The idea is for you to actively take kind, compassionate actions day in, day out as a way to promote not just greater well-being in the life and soul of the recipient but in you...