Know, Choose, Give Curriculum

A Practical Guide for Personal & Professional Success Using the Six Seconds Emotional Intelligence Framework

With 35 practical lessons, The Know, Choose, Give curriculum (Participant  Workbook plus Facilitator Guide) offers an in-depth EQ orientation. Easy-to-use lessons include a check-in, experiential exercises, discussion tools, and reflective worksheets. While suitable for many audiences, the program was developed and tested with university students, the Facilitator Guide includes implementation resources including the syllabus for the 3-credit core-requirement.

The program helps participants learn, understand, and actively develop the core emotional intelligence skills necessary to be successful in making sustained and positive change.

The KNOW, CHOOSE, GIVE Facilitator Guide

by Dr. Liza D. Johnson

Includes Neural Net assessment, TFA card deck, companion resource website including tools such a sample syllabus, and access to Six Seconds global EQ network.


One Participant Workbook is required for every student. 

The KNOW, CHOOSE, GIVE Participant Workbook

by Dr. Liza D. Johnson

Includes 35 lessons on key EQ concepts, companion resource web- site and access to Six Seconds global EQ network.


See the detailed brochure below for learning objectives 

Get Your Detailed Brochure

Includes program description, 35 lesson topics and learning objectives, recommended implementation plan, and a complete sample lesson on the “Think, Feel, Act” framework, one of the core concepts for using EQ.

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