My Noble Goal is... To empower people to see their greatness and embody it.

My work is about... Support people in leadership to integrate their emotional intelligence for better outcomes, utilising the powerful data that emotions gift us with.

Professional accomplishments include... I have supported hundreds of leaders to connect with their EQ to ensure powerful outcomes and inclusive work cultures. I facilitate workshops and work 1-1 with leaders to integrate their emotional intelligence into their everyday interactions with team members, peers and leaders to ensure psychologically safe environments where every individual is set up to succeed. The EQ skills that I support people in developing are consistently the 'missing piece' for leaders and teams to reach that next level of cohesion, performance and joy at work (and home!).
Before joining Six Seconds, I worked in marketing for almost 20 years across finance and natural medicine. I held various leadership roles across that time, including as Global Head of Communications for a large nutraceuticals organisation. I am a qualified nutritionist and incorporate wellness into my life and the support of my clients. In 2021 I shifted my career to become a leadership and EQ coach and have worked with large organisations, including Coca Cola, to spread the word of EQ!

One reason I'm personally passionate about emotional intelligence is... I know how important emotional intelligence is because I, myself, had an EQ coach many years ago and the impact that introduction to EQ had on my own life and leadership was so profound, I was called to pay it forward and help others. Our emotions are a critical piece of every puzzle and the more we can listen to the messages they are sending, the more we are able to sit in our own power and authenticity.

Pronouns... She/Her

My favorite... My favourite way to spend my time is with my family and friends, with great music, delicious food and lots of laughter. 

I'd love to talk to you about... How EQ plays a role in leadership, at any level, in any organisation. I'm also a bit of a neuroscience nerd and love talking and learning more about how our brains are always trying to keep us safe.