Gifts That Matter

Gifts That Matter

At this time of the year, many of us spend time thinking of gifts we want and gifts we want to give. Here’s a touching video about what really matters when it comes to holiday presents. It reminds us of the research that our greatest wellbeing comes from...
The gift of gratitude

The gift of gratitude

It’s Thanksgiving in the US and the traditional start of the Holiday season. For me, it’s a time to intentionally reflect on gratitude for my family, friends, and my incredibly dear colleagues around the world who are engaged in such important work in...
Does Shopping Make Us Happy?

Does Shopping Make Us Happy?

I suspect that people, especially women in this case, are being “sold a bill of goods” along with the shoes — with a pervasive message that the yearning we feel from a void in meaning and connection is actually a signal to shop.

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