Emotional intelligence means “being smarter with feelings” and it drives personal & professional success.

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How to Develop Emotional Intelligence

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Key Topics

Emotions List & Feelings

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Optimism & Growth Mindset

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Using EQ for Equity & Antiracism

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Six Seconds’ emotional intelligence certification training is the world’s best because it’s practical, life-changing, and global

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Six Seconds started the world’s first EQ practitioner certification in 1997. Here’s what participants say about these transformative programs.

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Unlocking EQ is the foundation & pre-requisite for most certs

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We’ve published 1000s of hours of training, dozens of hands-on tools, and 9 psychometric assessments.

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EQ Tests & Assessments

Intro: Emotional Intelligence Tests

Quick Start EQ Profiles (BP)

In-Depth EQ Assessments (SEI)

Specialized EQ Tools

Social Emotional Learning Assessments (SEI-YV)

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Six Seconds is the global community of emotional intelligence experts and practitioners

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