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Emotional intelligence means “being smarter with feelings” and it drives personal & professional success.

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How to Develop Emotional Intelligence

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Top Resources

EQ at Work e-course

Explore the Interactive Emotion Wheel

Case Study Library

Map of EQ Experts

Online EQ Store

Key Topics

Emotions List & Feelings

Stress & Anxiety

Optimism & Growth Mindset

Purpose & Motivation

Using EQ for Equity & Antiracism

See all key topics

How to Apply EQ

Parenting with EQ

SEL for schools & universities

Six Seconds’ emotional intelligence certification training is the world’s best because it’s practical, life-changing, and global

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Get Started with EQ

Dive in with Unlocking EQ

Explore the map of EQ Certification Training

Schedule of upcoming courses

Six Seconds started the world’s first EQ practitioner certification in 1997. Here’s what participants say about these transformative programs.

Create Value with EQ

Unlocking EQ is the foundation & pre-requisite for most certs

Grow your capacity for EQ development with Practitioner

Measure & develop EQ skills with Assessor

Become an EQ Pro

Certified EQ Coach

Certified EQ Facilitator

Certified EQ Consultant

Certified SEL Specialist

Specialized Certifications

Organizational EQ Analytics

Brain Profiler (the ideal EQ test for training)

Specialized EQ tests (motivation, change, sales, etc)

View all the certifications

We’ve published 1000s of hours of training, dozens of hands-on tools, and 9 psychometric assessments.

Questions? → Contact us

EQ Tests & Assessments

Intro: Emotional Intelligence Tests

Quick EQ Profiles (BP)

In-Depth EQ Assessments (SEI)

Specialized EQ Tests

Social Emotional Learning Assessments (SEI-YV)

Organizational EQ Assessments (VS)

Compare Emotional Intelligence Tests

Hands-On Products

Think, Feel, Act Cards Online

Personal Growth

Learning Professionals

Parents / Family

Six Seconds merchandise

Free Interactive Online Tools

Emotional Balance / Wellbeing Scale

Icon Finder / Video Metaphors

Interactive Plutchik Wheel of Emotions

Library of EQ eBooks

Note: Tools Certified members are in the menu at the very top of page — and in the footer

Research & Share EQ

Case Study Library

Global EQ trends research

Workplace Vitality research

Evidence: The Case for Emotional Intelligence

Bibliography of Six Seconds’ Citations

Grants for EQ Research

Six Seconds is the global community of emotional intelligence experts and practitioners

Map → Find an emotional intelligence expert near you

About Six Seconds

Vision: A Billion People Practicing Emotional Intelligence

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