Join our live online course – Unlocking EQ – to improve your life and relationships with emotional intelligence. Learn the emotional skills you need to navigate life’s challenges and achieve your most meaningful goals.

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Bring clarity to your patterns and increase your self-awareness

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Get actionable feedback on your emotional intelligence strengths and challenges

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Make better decisions based on your values and priorities

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Strengthen your personal and professional relationships

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Join a grounded, purpose-driven community of change makers

What is Unlocking EQ?

An introductory course that explores what emotional intelligence is, why it’s important, and how to improve your life by practicing key emotional intelligence skills. Understand your patterns and what’s holding you back from achieving your most meaningful goals.

1/2 day course:
Two 2-hour sessions, live online
Self-paced eLearning

Language: English

Price: $195

Dates for next course:
April 16 & 18, 2024 – Fill out form on this page
May 20 & 22, 2024 – Please register here

Prerequisite: None

I feel I found some parts of myself that I had lost. I leave with more clarity, vision, and peace. I have so much to work on but the tools I learned will be with me on my journey.

Abi White

Six Seconds is more than an organization with excellent resources and training programs. It is a community that has supported my work, my world and my purpose.

Adrienne Seal

Save your spot at Unlocking EQ!

Six Seconds is a global nonprofit working to support ALL people to grow and practice emotional intelligence.

We think the world would be a better place if a billion people were practicing the skills of emotional intelligence (EQ). So, we research and share scientific, global, transformational tools & methods to support that goal. Learn more about Six Seconds' vision or to go deeper, explore EQ Certification Training for coaching, facilitating, consulting or educating.