Feeling stuck or scattered? Let’s change that.
Get the Jumpstart Journal and reset your energy, refocus your attention, and build real momentum—one small action at a time.
Designed for doers who need a push: this 30-day planner helps you re-engage with your goals, sharpen your mindset, and take back your spark.
Get a free sample of the journal now filling out the form below!
Start now. No pressure. Just progress.
What’s inside the free sample:
✏️ 5 Jumpstart Prompts to move you from stuck to sparked
🌀 1 creative mindset reset activity
💛 1 weekly “win tracker” to notice your progress
💬 1 quote to reframe your week
🧠 A peek at the full 55-page experience
Regain your focus. Reclaim your momentum.
✅ Get back on track after a slow start or burnout
✅ Refocus your attention and stop spinning your wheels
✅ Build momentum with practical, daily micro-actions
✅ Align your time with what actually matters
✅ Make real progress — without hustle culture pressure
Who It’s For
The Jumpstart Journal is perfect for you if:
- You start strong but lose steam by week two
- You want progress — but not another overwhelming productivity system
- You’re ready to shift from distracted to dialed-in
- You like reflection, but want results
- You’re craving clarity and that “let’s do this” spark
Your Jumpstart Starts Here
Ready to get unstuck and build momentum?
The free version gets you moving — the full journal keeps you going.
With 30 days of daily prompts, 13 creative EQ activities, and 4 weekly reflections, the full Jumpstart Journal helps you reset your energy, refocus your goals, and follow through.
Unlock the complete Jumpstart and start your full journey for $USD18.95
About Six Seconds
We’re a global nonprofit whose mission is growing the world’s emotional intelligence. We conduct research and developed a complete framework for measuring and improving these essential skills. Please contact us to learn more.
Six Seconds is a global nonprofit working to support ALL people to grow and practice emotional intelligence.
We think the world would be a better place if a billion people were practicing the skills of emotional intelligence (EQ). So, we research and share scientific, global, transformational tools & methods to support that goal. Learn more about Six Seconds' vision or to go deeper, explore EQ Certification Training for coaching, facilitating, consulting or educating.
© Six Seconds