How to leverage emotional intelligence

As an HR pro, you know the value of emotional intelligence (EQ) — but what’s the best way to unlock these skills for you & your people? 

Here’s what companies like Amazon, Microsoft & FedEx have done:

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Increase Insight

Tap the latest neuroscience to turn emotions into a source of data for you and your people.

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Practical Tools

Join the global experts with >25 years of proven experience making emotional intelligence actionable

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The World Leaders

The first international org committed to growing EQ, we work in 150+ countries & 30+ languages.

Published Cases

Certification Courses

Products & Books

Active Pros

Emotions Drive People. People Drive Performance.

Unlocking EQ (Emotional Intelligence) is right for you if you’re looking for:

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Practical tools to improve emotional intelligence

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Top experts to partner with

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Accredited (ICF, SHRM & Antioch University)

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Live-Online engaging learning

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Easy to start but able to go deep

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Validated, reliable, evidence-based tools

Unlocking EQ

Sign up for a highly effective training to access practical tools for growing emotional intelligence — starting with yourself.

It’s only $195 to get a taste of Six Seconds’ world-leading methods, with a free bonus worth twice the cost of registration:

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1-1 EQ Biz Coaching

Signup now and get a bonus: You own free coaching session to support your HR action plan after Unlocking EQ

Take away practical tools:

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123 KCG

The practical, actionable framework for EQ

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Think-Feel-Act Triangle

The best way to introduce emotional intelligence

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Unlocking EQ Profile

Your first taste of Six Seconds’ world-class EQ assessment

Register for Unlocking EQ, live-online May 20 + 22
3pm-5pm Pacific / 6pm-8pm Eastern (see more dates/times)

Hear what recent graduates have to say:

A best-in-class process to bring EQ concepts to life.

Cynthia Ng

HSBC

One of the best program I’ve ever taken. I learned a great deal about emotional intelligence and gained valuable tools to apply it at home and at work.

Zaher Ibrahim

HR Director, Bupa Mazer Clinics

Just the right mix of tools and personal growth.

Baisan Abbas

Lead Service Delivery Manager, Ericsson

Emotional Intelligence Case Studies

VIEW ALL CASE STUDIES →

98% of participants reported improved quality of relationships at UCB.

LEARN MORE →

 2x the number of highly engaged managers at Siemens Healthineers Latin America.

27% decline in disengaged employees at Westcomm Pump, Canada.

LEARN MORE →

Six Seconds is a global nonprofit working to support ALL people to grow and practice emotional intelligence.

We think the world would be a better place if a billion people were practicing the skills of emotional intelligence (EQ). So, we research and share scientific, global, transformational tools & methods to support that goal. Learn more about Six Seconds' vision or to go deeper, explore EQ Certification Training for coaching, facilitating, consulting or educating.

© Six Seconds