How Do I Control Emotions Better?

How Do I Control Emotions Better?

It’s one of the most frequent questions in emotional intelligence workshops worldwide. How can I get better at controlling my feelings? The language of this question reveals a bias that there are bad emotions requiring control – which means exerting power to subdue. Here’s a simply radical shift in perspective: How can I get better at harnessing […]

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Indomitable Spirit of a 10 Year Old

My ten year old is an amazing and resilient spirit. It’s hard to explain if you don’t know him, but he’s not your typical kid and we all know a kid or two like him, I’m sure. He has some learning issues that are new to us over the course of the last year. Actually, […]

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